Blood Sugar Impact of Soy Ginger Chicken & Edamame Soup, Soy Ginger Chicken & Edamame
soy-ginger chicken & edamame soup, soy-ginger chicken & edamame has a BSI score of 6.1, indicating low blood sugar impact. Contains 4.1g carbs, 0.8g fiber, 2.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 245.0g servingSoy-ginger chicken & edamame soup, soy-ginger chicken & edamame contains 10.0g of carbs, 2.0g of sugar, 5.0g of protein, 2.0g of fat, and 2.0g of fiber per 245.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Soy-ginger chicken & edamame soup, soy-ginger chicken & edamame contains 4.1g of carbs, 0.8g of sugar, and 0.8g of fiber per 245.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, COOKED CHICKEN MEAT (CHICKEN MEAT, WATER, POTATO STARCH, SEA SALT), CARROTS*, EDAMAME*, PASTA*, (DURUM* [WHEAT], EGG WHITES*), SOY SAUCE* (SOYBEANS*, WHEAT*, SALT), MUNG BEAN SPROUTS, CORN STARCH*, YELLOW MISO PASTE* (SOYBEANS*, RICE*, SEA SALT, KOJI STARTER [ASPERGILLUS ORYZAE]), GREEN ONIONS*, RICE VINEGAR*, GINGER PUREE, VEGETABLE FLAVOR*, (INCLUDES VEGETABLES* [CARROT*, ONION*, CELERY*], CANOLA OIL*, CARROT POWDER*, POTATO FLOUR*, SPICE*), TOASTED SESAME OIL*, SEA SALT, EVAPORATED CANE SYRUP*, FLAVORS, SPICES*, ONION POWDER*.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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FILTERED WATER, COOKED CHICKEN MEAT (CHICKEN MEAT, WATER, POTATO STARCH, SEA SALT), CARROTS*, EDAMAME*, PASTA*, (DURUM* [WHEAT], EGG WHITES*), SOY SAUCE* (SOYBEANS*, WHEAT*, SALT), MUNG BEAN SPROUTS, CORN STARCH*, YELLOW MISO PASTE* (SOYBEANS*, RICE*, SEA SALT, KOJI STARTER [ASPERGILLUS ORYZAE]), GREEN ONIONS*, RICE VINEGAR*, GINGER PUREE, VEGETABLE FLAVOR*, (INCLUDES VEGETABLES* [CARROT*, ONION*, CELERY*], CANOLA OIL*, CARROT POWDER*, POTATO FLOUR*, SPICE*), TOASTED SESAME OIL*, SEA SALT, EVAPORATED CANE SYRUP*, FLAVORS, SPICES*, ONION POWDER*.
Food Tags
These tags help categorize Soy Ginger Chicken & Edamame Soup, Soy Ginger Chicken & Edamame based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Soy Ginger Chicken & Edamame Soup, Soy Ginger Chicken & Edamame is a food product in the other soups category with a Blood Sugar Impact score of 16.0.
Soy Ginger Chicken & Edamame Soup, Soy Ginger Chicken & Edamame has a Blood Sugar Impact (BSI) score of 16.0. Lower scores indicate less impact on blood glucose levels.
Soy Ginger Chicken & Edamame Soup, Soy Ginger Chicken & Edamame contains 4.1g carbs, 0.8g sugars, 0.8g fiber, and 2.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Soy Ginger Chicken & Edamame Soup, Soy Ginger Chicken & Edamame into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Soy Ginger Chicken & Edamame Soup, Soy Ginger Chicken & Edamame compares to similar foods. You can also explore other foods in the other soups category for alternatives.