Blood Sugar Impact of Spaans, Spiced Cocoa And Marshmallow Meringue Cookies
Spaans, Spiced Cocoa And Marshmallow Meringue Cookies has a BSI score of 135.0, indicating high blood sugar impact. Contains 67.9g carbs, 0.0g fiber, 3.6g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingSpaans, spiced cocoa and marshmallow meringue cookies contains 19.0g of carbs, 19.0g of sugar, 1.0g of protein, 0.0g of fat, and 0.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 19.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Spaans, spiced cocoa and marshmallow meringue cookies contains 67.9g of carbs, 67.9g of sugar, and 0.0g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, EGG WHITES, DEFATTED COCOA POWDER (PROCESSED WITH ALKALI), SPICES, NATURAL FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
Food Tags
These tags help categorize Spaans, Spiced Cocoa And Marshmallow Meringue Cookies based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Peanut Butter Sandwich Cookies, Peanut Butter
SNYDER'S-LANCE, INC.
Gingerbread Pizzelle Waffle Cookie, Gingerbread
SH TRADE INTERNATIONAL CORP.
Matcha Green Tea Cream Filled Biscuit Sticks, Matcha
EZAKI GLICO USA CORPORATION
Fudge Striped Delicious Snack Shortbread Cookies
ASSOCIATED WHOLESALE GROCERS, INC.
Orange Blossom Shortbread Cookies, Orange Blossom
WHOLE FOODS MARKET, INC.
Double Chocolate Cookies, Double Chocolate
ARYZTA, LLC
Chocolate 100 Cal Thin Crisps Baked Wafer Snacks, Chocolate
NABISCO BISCUIT COMPANY
Frosted Sugar Cookies
LOFTHOUSE FOODS
Belgian Chocolate Cookie Collection, Nut Loop Shortbread, Nut Surprise, Caramel Cookie Stick, Balena Shortbread, Sun Cookie With A Layer Of Milk Chocolate, Divina Roule, Orange Cookie Stick, White Wafer Leaf, Coffee Cookie Stick, Chockies Cocoa Shortbread, Cocoa Fleur, Souffle, Sun Cookie With A Layer Of Dark Chocolate, Blackberry Wafer Leaf, Donna Cookie
THE KROGER CO.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spaans, Spiced Cocoa And Marshmallow Meringue Cookies is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 37.7.
Spaans, Spiced Cocoa And Marshmallow Meringue Cookies has a Blood Sugar Impact (BSI) score of 37.7. Lower scores indicate less impact on blood glucose levels.
Spaans, Spiced Cocoa And Marshmallow Meringue Cookies contains 67.9g carbs, 67.9g sugars, 0.0g fiber, and 3.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spaans, Spiced Cocoa And Marshmallow Meringue Cookies into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spaans, Spiced Cocoa And Marshmallow Meringue Cookies compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.