Blood Sugar Impact of Spaghetti With Meat Sauce Organic Spaghetti With A Seasoned Meat Sauce

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Dinners & Entrees Wal Mart Stores, Inc. Branded
BSI: 88 - High Impact
g

Key Nutrients

Per 283.0g serving
Nutrient Amount
per serving
Carbs 50.0g
Sugars 8.0g
Fiber 5.1g
Protein 16.0g
Fat 22.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 283.0 Gg

Calories 461

% Daily Value*

Total Fat 22.0g 28%
Saturated Fat 5.0g 25%
Trans Fat 1.0g
Monounsaturated Fat 8.0g
Polyunsaturated Fat 1.5g
Cholesterol 34.0mg 11%
Sodium 809.4mg 35%
Total Carbohydrates 50.0g 18%
Dietary Fiber 5.1g 18%
Total Sugars 8.0g

* 36.9g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 59.4mg 5%
Iron 3.6mg 20%
Potassium 220.7mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC PASTA COOKED (WATER, ORGANIC COOKED PASTA, [ORGANIC SEMOLINA]), WATER, ORGANIC DICED TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, SEA SALT, CALCIUM CHLORIDE, CITRIC ACID), ORGANIC BEEF, ORGANIC ONIONS, ORGANIC TOMATO PASTE (ORGANIC TOMATOES, CITRIC ACID), ORGANIC CARROTS, ORGANIC CELERY, ORGANIC CHICKEN BASE (ORGANIC CHICKEN MEAT AND JUICES, SALT, ORGANIC CANE SUGAR, ORGANIC MALTODEXTRIN, NATURAL FLAVOR, ORGANIC DRIED ONION, ORGANIC POTATO STARCH, ORGANIC DRIED GARLIC, ORGANIC TURMERIC, ORGANIC SPICE EXTRACTIVES), ORGANIC SUGAR, ORGANIC CANOLA OIL, ORGANIC ONION POWDER, ORGANIC GARLIC, ORGANIC GARLIC POWDER, SEA SALT, ORGANIC BLACK PEPPER, DRIED ORGANIC OREGANO, ORGANIC THYME, ORGANIC ROSEMARY, ORGANIC WHEAT FLOUR.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 5% DV
Vitamin A 49% DV

Minerals

Calcium 2% DV
Iron 7% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
36
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID
๐Ÿญ Added Sugar
SUGAR
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿซง Fat
OIL*
โฌœ Filler
MALTODEXTRIN STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
SALT SEA SALT
๐Ÿงช Preservative
CITRIC ACID
๐Ÿญ Processed
MALTODEXTRIN
๐Ÿฅ– Refined Carb
MALTODEXTRIN FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Spaghetti With Meat Sauce Organic Spaghetti With A Seasoned Meat Sauce, Spaghetti With Meat Sauce based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿญ Processed
๐Ÿฅ– Refined Carb
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿง‚ Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2322856

Frequently Asked Questions

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