Blood Sugar Impact of Specialty Bakers, Sugar Free Dessert Shells
Specialty Bakers, Sugar Free Dessert Shells has a BSI score of 115.3, indicating high blood sugar impact. Contains 75.0g carbs, 16.7g fiber, 4.2g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 24.0g servingSpecialty bakers, sugar free dessert shells contains 18.0g of carbs, 0.0g of sugar, 1.0g of protein, 1.0g of fat, and 4.0g of fiber per 24.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 0.0g |
| Fiber | 4.0g |
| Protein | 1.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Specialty bakers, sugar free dessert shells contains 75.0g of carbs, 0.0g of sugar, and 16.7g of fiber per 24.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 24.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLEACHED ENRICHED FLOUR (WHEAT FLOUR, THIAMINE, RIBOFLAVIN, NIACIN, REDUCED IRON, FOLIC ACID), EGGS, POLYDEXTROSE, WATER, MALTITOL, MALTITOL SYRUP, GLYCERINE, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SODIUM PROPIONATE, SALT, WHEAT FLOUR, ARTIFICIAL FLAVOR, CELLULOSE GUM, MONO & DIGLYCERIDES, ENZYMES, ANNATTO COLOR.
How People Feel
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Vitamins & Minerals
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
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OIL*
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Food Tags
These tags help categorize Specialty Bakers, Sugar Free Dessert Shells based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Specialty Bakers, Sugar Free Dessert Shells is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 27.6.
Specialty Bakers, Sugar Free Dessert Shells has a Blood Sugar Impact (BSI) score of 27.6. Lower scores indicate less impact on blood glucose levels.
Specialty Bakers, Sugar Free Dessert Shells contains 75.0g carbs, 0.0g sugars, 16.7g fiber, and 4.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Specialty Bakers, Sugar Free Dessert Shells into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Specialty Bakers, Sugar Free Dessert Shells compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.