Blood Sugar Impact of Spicy Chamoy Gummies
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 85.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 17.0g |
| Fiber | 0.0g |
| Protein | 1.5g |
| Fat | 0.0g |
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 85.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHILI CAYENNE POWDER, PAPRIKA, SUGAR, CORN SYRUP, GELATIN, CITRIC ACID, WHITE GRAPE JUICE FROM CONCENTRATE, SORBITOL, NATURAL AND ARTIFICIAL FLAVORS, ARTIFICIAL COLORS (YELLOW 5 YELLOW 5, RED 40)
How People Feel
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
SYRUP*
|
|
๐จ
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐งช
Preservative
|
CITRIC ACID
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Spicy Chamoy Gummies, Spicy Chamoy based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spicy Chamoy Gummies, Spicy Chamoy is a food product in the candy category with a Blood Sugar Impact score of 37.9.
Spicy Chamoy Gummies, Spicy Chamoy has a Blood Sugar Impact (BSI) score of 37.9. Lower scores indicate less impact on blood glucose levels.
Spicy Chamoy Gummies, Spicy Chamoy contains 22.4g carbs, 20.0g sugars, 0.0g fiber, and 1.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spicy Chamoy Gummies, Spicy Chamoy into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spicy Chamoy Gummies, Spicy Chamoy compares to similar foods. You can also explore other foods in the candy category for alternatives.