Blood Sugar Impact of Spicy Dill Max'd Flavor Blasted Dill Pickle Chex Pieces + Spicy Chex Mix Snack Mix
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 4.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
YELLOW CORN MEAL, WHOLE WHEAT, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), VEGETABLE OIL (PALM KERNEL, SOYBEAN, RICE BRAN, PALM, SUNFLOWER OIL, AND/OR CANOLA), MALTODEXTRIN, SUGAR, WHEY, CONTAINS 2% OR LESS OF: SALT, DEXTROSE, MODIFIED CORN STARCH, SODIUM DIACETATE, CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, HIGH FRUCTOSE CORN SYRUP, SPICE, GARLIC POWDER, SOY LECITHIN, YEAST EXTRACT, COLOR (ANNATTO, PAPRIKA EXTRACT, YELLOW 5 LAKE, YELLOW 5, YELLOW 6, BLUE 1 LAKE, YELLOW 6 LAKE), VINEGAR, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), BAKING SODA, BARLEY MALT SYRUP, BUTTER CONCENTRATE (CREAM, SALT, NATURAL FLAVOR), MONOGLYCERIDES, CITRIC ACID, YELLOW CORN FLOUR, DILL WEED, DRIED CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES, DISODIUM PHOSPHATE), YEAST, ONION POWDER, SOY SAUCE (WHEAT, SOYBEANS, SALT), CORN SYRUP SOLIDS, DISODIUM GUANYLATE, DISODIUM INOSINATE, DRIED SOUR CREAM (SOUR CREAM [CREAM, CULTURES, LACTIC ACID], CULTURED NONFAT DRY MILK SOLIDS, CITRIC ACID), MALT SYRUP, AUTOLYZED YEAST EXTRACT, LACTIC ACID.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
YELLOW 5*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
YELLOW 5*
|
Food Tags
These tags help categorize Spicy Dill Max'd Flavor Blasted Dill Pickle Chex Pieces + Spicy Chex Mix Snack Mix, Spicy Dill based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spicy Dill Max'd Flavor Blasted Dill Pickle Chex Pieces + Spicy Chex Mix Snack Mix, Spicy Dill is a food product in the other snacks category with a Blood Sugar Impact score of 42.6.
Spicy Dill Max'd Flavor Blasted Dill Pickle Chex Pieces + Spicy Chex Mix Snack Mix, Spicy Dill has a Blood Sugar Impact (BSI) score of 42.6. Lower scores indicate less impact on blood glucose levels.
Spicy Dill Max'd Flavor Blasted Dill Pickle Chex Pieces + Spicy Chex Mix Snack Mix, Spicy Dill contains 76.7g carbs, 10.0g sugars, 3.3g fiber, and 6.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spicy Dill Max'd Flavor Blasted Dill Pickle Chex Pieces + Spicy Chex Mix Snack Mix, Spicy Dill into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spicy Dill Max'd Flavor Blasted Dill Pickle Chex Pieces + Spicy Chex Mix Snack Mix, Spicy Dill compares to similar foods. You can also explore other foods in the other snacks category for alternatives.