Blood Sugar Impact of Spicy Kimchi Ramen Stir Fried, Spicy Kimchi Ramen
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 143.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 74.0g |
| Sugars | 18.0g |
| Fiber | 1.0g |
| Protein | 9.0g |
| Fat | 23.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 143.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 55.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NOODLE: WHEAT FLOUR, PALM OIL, MODIFIED TAPIOCA STARCH, LESS THAN 2% OF SALT, SODIUM CARBOXY METHYL CELLULOSE, SODIUM TRIPOLYPHOSPHATE, POTASSIUM CARBONATE, SODIUM CARBONATE, TURMERIC POWDER. SAUCE: SUGAR, HIGH FRUCTOSE CORN SYRUP, WATER, GOCHUJANG(WATER, WHEAT, TAPIOCA SYRUP, SUGAR, SALT, RED PEPPER, GARLIC, ONION, GLUTAMIC ACID, MUSTARD), SALT, SPICY SEASONING (CORN SYRUP, SALT, ANCHOVY SAUCE, YEAST EXTRACT, NATURAL AND ARTIFICIAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE), ONION, RED PEPPER POWDER, MONOSODIUM GLUTAMATE, LESS THAN 2% OF SOYBEAN OIL, SEASONING MIX(MALTODEXTRIN, SALT, DEXTROSE, SEASONING(YEAST EXTRACT, HYDROLYZED WHEAT PROTEIN, MALTODEXTRIN, PALM OIL, CORN STARCH, SALT), SOYSAUCE POWDER(HYDROLYZED SOY PROTEIN, YEAST EXTRACT, PALM OIL, DEXTROSE, DISODIUM INOSINATE, DISODIUM GUANYLATE), MALTODEXTRIN, ARTIFICIAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE, SUGAR], MODIFIED CORN STARCH, GARLIC, YEAST EXTRACT, OLEORESIN CAPSICUM, SUGAR SYRUP, DISODIUM INOSINATE, DISODIUM GUANYLATE, GREEN CHILI EXTRACT, CITRIC ACID, PAPRIKA FOR COLOR, XANTHAN GUM, HICKORY SMOKE FLAVOR, BLACK PEPPER POWDER. KIMCHI PACK: CABBAGE, RED PEPPER POWDER, LESS THAN 2% OF HIGH FRUCTOSE CORN SYRUP, SALT, GARLIC, FERMENTED SHRIMP SAUCE(SHRIMP, SALT), CHIVES, GREEN ONION, CORN SYRUP, FERMENTED ANCHOVY SAUCE(ANCHOVY, SALT), TUNA EXTRACT(WATER, TUNA, SALT), SUGAR, WATER, GINGER, VINEGAR, MALIC ACID, XANTHAN GUM.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Spicy Kimchi Ramen Stir Fried, Spicy Kimchi Ramen based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spicy Kimchi Ramen Stir Fried, Spicy Kimchi Ramen is a food product in the all noodles category with a Blood Sugar Impact score of 100.0.
Spicy Kimchi Ramen Stir Fried, Spicy Kimchi Ramen has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Spicy Kimchi Ramen Stir Fried, Spicy Kimchi Ramen contains 51.8g carbs, 12.6g sugars, 0.7g fiber, and 6.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spicy Kimchi Ramen Stir Fried, Spicy Kimchi Ramen into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spicy Kimchi Ramen Stir Fried, Spicy Kimchi Ramen compares to similar foods. You can also explore other foods in the all noodles category for alternatives.