Blood Sugar Impact of Spicy Tamil Lamb Street Wrap
Spicy Tamil Lamb Street Wrap has a BSI score of 28.2, indicating high blood sugar impact. Contains 17.0g carbs, 1.9g fiber, 7.6g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 106.0g servingSpicy tamil lamb street wrap contains 18.0g of carbs, 3.0g of sugar, 8.0g of protein, 4.5g of fat, and 2.0g of fiber per 106.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 8.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Spicy tamil lamb street wrap contains 17.0g of carbs, 2.8g of sugar, and 1.9g of fiber per 106.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 106.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRESH TOMATO, NATURAL, FREE RANGE, GRASS FED LAMB SHOULDER, RED ONION, EGG, CUCUMBER, YUKON GOLD POTATO, LIME JUICE, BABY SPINACH, WATER, CILANTRO, LEMON JUICE, RED CHILE POWDER, TAMARIND, IDLI RICE, JAGGERY, MINT, CASHEW, AMCHUR POWDER, JALAPENO, CORIANDER, CUMIN, BLACK SALT, SESAME SEED, GINGER, GARLIC, SALT, NON-GMO RICE BRAN OIL, FENNEL SEED, THAI CHILE, AJWAIN SEED, GARAM MASALA (SPICES), BLACK PEPPERCORN, TURMERIC, CURRY LEAF, DRIED RED CHILE, CINNAMON STICK, CLOVE, STAR ANISE, NON-GMO, ORGANIC ROTI (ORGANIC WHOLE WHEAT FLOUR, ORGANIC UNBLEACHED WHEAT FLOUR, SUNFLOWER OIL, BAKING POWDER, SEA SALT, VINEGAR)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Spicy Tamil Lamb Street Wrap based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Roast Beef Pinwheels
TAYLOR FRESH FOODS, INC.
Vegan Aubergine Lavash Roasted Eggplant, Baba Ganoush, Pickled Golden Beets & Organic Vegetables In A Smoked Cashew Slaw Wrap, Vegan Aubergine Lavash
RED WOLFE GAME CALLS
Chicken Kale Caesar Wrap
RENAISSANCE FOOD GROUP, LLC
Bacon Egg Cheese Grilled Wrap, Bacon Egg Cheese
SPEEDWAY LLC
Deluxe Roast Beef Pinwheels
RENAISSANCE FOOD GROUP, LLC
Italian Style Wrap, Italian Style
FRESH FOOD MANUFACTURING
Turkey Ranch Club Sliced Turkey, Bacon Strips, Cheddar Cheese, On A Flour Tortilla Wrap, Turkey Ranch Club
TAHER INC
Bean Salsa Verde Walking Tamales Corn Bar, Bean Salsa Verde
SOFRITO FOODS LLC
Nashville Inspired Hot Chicken Wrap
DELHAIZE AMERICA, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spicy Tamil Lamb Street Wrap is a food product in the prepared wraps and burittos category with a Blood Sugar Impact score of 31.3.
Spicy Tamil Lamb Street Wrap has a Blood Sugar Impact (BSI) score of 31.3. Lower scores indicate less impact on blood glucose levels.
Spicy Tamil Lamb Street Wrap contains 17.0g carbs, 2.8g sugars, 1.9g fiber, and 7.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spicy Tamil Lamb Street Wrap into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spicy Tamil Lamb Street Wrap compares to similar foods. You can also explore other foods in the prepared wraps and burittos category for alternatives.