Blood Sugar Impact of Spinach & 3 Cheese Stuffed Chicken Patties, Spinach & 3 Cheese
spinach & 3-cheese stuffed chicken patties, spinach & 3-cheese has a BSI score of 4.7, indicating low blood sugar impact. Contains 5.5g carbs, 0.8g fiber, 20.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 128.0g servingSpinach & 3-cheese stuffed chicken patties, spinach & 3-cheese contains 7.0g of carbs, 1.0g of sugar, 26.0g of protein, 7.0g of fat, and 1.0g of fiber per 128.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 26.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Spinach & 3-cheese stuffed chicken patties, spinach & 3-cheese contains 5.5g of carbs, 0.8g of sugar, and 0.8g of fiber per 128.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 128.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN, RICOTTA CHEESE (SWEET WHEY, WHOLE MILK, SWEET CREAM, VINEGAR, SALT), FETA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), , SPINACH, BROWN RICE, PART SKIM MOZZARELLA (PASTEURIZED MILK, CHEESE CULTURE, SALT, RENNET), SWEET PIQUANTE PEPPER (SWEET PIQUANTE PEPPER, WATER, SUGAR, VINEGAR, SALT, CITRIC ACID, ASCORBIC ACID, CALCIUM CHLORIDE), CHICKEN BROTH (CHICKEN STOCK, VEGETABLE STOCK [CARROT, ONION, MUSHROOM, AND CELERY], SEA SALT, NATURAL CHICKEN FLAVOR, HONEY, SALT, NATURAL FLAVOR, AND SPICE AND HERBS [BLACK PEPPER, BAY LEAF, AND THYME]), SEASONING (CULTURED DEXTROSE, MALTODEXTRIN), SEA SALT, CULTURED SKIM MILK, GARLIC, BLACK PEPPER.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Spinach & 3 Cheese Stuffed Chicken Patties, Spinach & 3 Cheese based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spinach & 3 Cheese Stuffed Chicken Patties, Spinach & 3 Cheese is a food product in the poultry, chicken & turkey category with a Blood Sugar Impact score of 11.4.
Spinach & 3 Cheese Stuffed Chicken Patties, Spinach & 3 Cheese has a Blood Sugar Impact (BSI) score of 11.4. Lower scores indicate less impact on blood glucose levels.
Spinach & 3 Cheese Stuffed Chicken Patties, Spinach & 3 Cheese contains 5.5g carbs, 0.8g sugars, 0.8g fiber, and 20.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spinach & 3 Cheese Stuffed Chicken Patties, Spinach & 3 Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spinach & 3 Cheese Stuffed Chicken Patties, Spinach & 3 Cheese compares to similar foods. You can also explore other foods in the poultry, chicken & turkey category for alternatives.