Blood Sugar Impact of Spinach And Cheese Tortellini, Spinach And Cheese
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 100.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 46.0g |
| Sugars | 0.0g |
| Fiber | 3.0g |
| Protein | 11.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Spinach and cheese tortellini, spinach and cheese contains 46.0g of carbs, 0.0g of sugar, and 3.0g of fiber per 100.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 43.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: SPINACH, PANKO (WHEAT FLOUR, ORGANIC CANE SUGAR, SEA SALT, YEAST), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, SALT, ONION POWDER, GRANULATED GARLIC, SPICES. PASTA: SEMOLINA FLOUR, EGG, WATER, VITAL WHEAT GLUTEN.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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FILLING: SPINACH, PANKO (WHEAT FLOUR, ORGANIC CANE SUGAR, SEA SALT, YEAST), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, SALT, ONION POWDER, GRANULATED GARLIC, SPICES. PASTA: SEMOLINA FLOUR, EGG, WATER, VITAL WHEAT GLUTEN.
Food Tags
These tags help categorize Spinach And Cheese Tortellini, Spinach And Cheese based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spinach And Cheese Tortellini, Spinach And Cheese is a food product in the pasta by shape & type category with a Blood Sugar Impact score of 83.6.
Spinach And Cheese Tortellini, Spinach And Cheese has a Blood Sugar Impact (BSI) score of 83.6. Lower scores indicate less impact on blood glucose levels.
Spinach And Cheese Tortellini, Spinach And Cheese contains 46.0g carbs, 0.0g sugars, 3.0g fiber, and 11.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spinach And Cheese Tortellini, Spinach And Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spinach And Cheese Tortellini, Spinach And Cheese compares to similar foods. You can also explore other foods in the pasta by shape & type category for alternatives.