Blood Sugar Impact of Spinachoke Dip
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 0.0g |
| Fat | 3.5g |
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ARTICHOKE HEARTS (WATER, SALT, CITRIC ACID), SOY FREE VEGENAISE (EXPELLER PRESSED HIGH-OLEIC SAFFLOWER OIL, FILTERED WATER, BROWN RICE SYRUP, APPLE CIDER VINEGAR, PEA PROTEIN, SEA SALT, MUSTARD FLOUR, LEMON JUICE CONCENTRATE), SPINACH, SUNFLOWER SEED CREAM (WATER, *RAW SUNFLOWER SEEDS, GARLIC, NUTRITIONAL YEAST (DRIED YEAST, NIACIN, B6, B2, THIAMIN, FOLIC ACID, B12), SEA SALT, PSYLLIUM HUSK), *LEEKS, CHILI PEPPERS (GREEN CHILIES, WATER, SALT, CITRIC ACID), SEA SALT, BLACK PEPPER, LEMON VERBENA.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
JUICE CONCENTRATE*
SYRUP*
|
|
๐
Animal Product
|
CREAM
|
|
๐ซง
Fat
|
OIL*
|
|
โ๏ธ
Functional Ingredient
|
PEA PROTEIN
|
|
๐ฟ
Natural
|
CREAM
SALT
SEA SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ช
Protein
|
CREAM
PEA PROTEIN
|
|
๐งซ
Protein Isolate
|
PEA PROTEIN
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Spinachoke Dip, Spinachoke based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spinachoke Dip, Spinachoke is a food product in the dips & salsa category with a Blood Sugar Impact score of 0.0.
Spinachoke Dip, Spinachoke has a Blood Sugar Impact (BSI) score of 0.0. Lower scores indicate less impact on blood glucose levels.
Spinachoke Dip, Spinachoke contains 3.6g carbs, 0.0g sugars, 3.6g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spinachoke Dip, Spinachoke into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spinachoke Dip, Spinachoke compares to similar foods. You can also explore other foods in the dips & salsa category for alternatives.