Blood Sugar Impact of Spooky Monsters Cupcake Kit
Spooky Monsters Cupcake Kit has a BSI score of 154.9, indicating high blood sugar impact. Contains 81.3g carbs, 3.1g fiber, 3.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 32.0g servingSpooky monsters cupcake kit contains 26.0g of carbs, 18.0g of sugar, 1.0g of protein, 2.5g of fat, and 1.0g of fiber per 32.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 18.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Spooky monsters cupcake kit contains 81.3g of carbs, 56.3g of sugar, and 3.1g of fiber per 32.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CUPCAKE MIX: SUGAR, ENRICHED CAKE FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA (PROCESSED WITH ALKALI), SHORTENING (PALM OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60), SKIM MILK SOLIDS, NATURAL AND ARTIFICIAL FLAVORS, BAKING SODA, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE). FROSTING MIXES: CONFECTIONERS' SUGAR (SUGAR, CORN STARCH), NATURAL AND ARTIFICIAL FLAVORS, RED 3, YELLOW 5, BLUE 1, RED 40. CANDY CORN: SUGAR, CORN SYRUP, CONFECTIONER'S GLAZE, SODIUM CITRATE, CITRIC ACID, COCONUT OIL, NATURAL AND ARTIFICIAL FLAVOR, EGG WHITES, MINERAL OIL, GLYCERINE, CARNAUBA WAX, YELLOW 5, RED 40, RED 3, BLUE 1. ICING PEN: SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, WATER, CORN SYRUP, MONO AND DIGLYCERIDES, RED 40, SALT, FOOD STARCH-MODIFIED (CORN), BLUE 1, POTASSIUM SORBATE (PRESERVATIVE), POLYSORBATE 60, ARTIFICIAL FLAVOR, YELLOW 5, YELLOW 6, CITRIC ACID. CANDY EYES: DEXTROSE, CORN STARCH, DEXTRIN, SUGAR, MAGNESIUM STEARATE, RED 40, YELLOW 5, BLUE 1, SHELLAC, GUM ARABIC, GLYCERIN, ARTIFICIAL FLAVOR, CARNAUBA WAX, GELATIN.
How People Feel
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Vitamins & Minerals
Minerals
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CUPCAKE MIX: SUGAR, ENRICHED CAKE FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA (PROCESSED WITH ALKALI), SHORTENING (PALM OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60), SKIM MILK SOLIDS, NATURAL AND ARTIFICIAL FLAVORS, BAKING SODA, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE). FROSTING MIXES: CONFECTIONERS' SUGAR (SUGAR, CORN STARCH), NATURAL AND ARTIFICIAL FLAVORS, RED 3, YELLOW 5, BLUE 1, RED 40. CANDY CORN: SUGAR, CORN SYRUP, CONFECTIONER'S GLAZE, SODIUM CITRATE, CITRIC ACID, COCONUT OIL, NATURAL AND ARTIFICIAL FLAVOR, EGG WHITES, MINERAL OIL, GLYCERINE, CARNAUBA WAX, YELLOW 5, RED 40, RED 3, BLUE 1. ICING PEN: SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, WATER, CORN SYRUP, MONO AND DIGLYCERIDES, RED 40, SALT, FOOD STARCH-MODIFIED (CORN), BLUE 1, POTASSIUM SORBATE (PRESERVATIVE), POLYSORBATE 60, ARTIFICIAL FLAVOR, YELLOW 5, YELLOW 6, CITRIC ACID. CANDY EYES: DEXTROSE, CORN STARCH, DEXTRIN, SUGAR, MAGNESIUM STEARATE, RED 40, YELLOW 5, BLUE 1, SHELLAC, GUM ARABIC, GLYCERIN, ARTIFICIAL FLAVOR, CARNAUBA WAX, GELATIN.
Food Tags
These tags help categorize Spooky Monsters Cupcake Kit based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spooky Monsters Cupcake Kit is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 49.1.
Spooky Monsters Cupcake Kit has a Blood Sugar Impact (BSI) score of 49.1. Lower scores indicate less impact on blood glucose levels.
Spooky Monsters Cupcake Kit contains 81.3g carbs, 56.3g sugars, 3.1g fiber, and 3.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spooky Monsters Cupcake Kit into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spooky Monsters Cupcake Kit compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.