Blood Sugar Impact of Spring Iced Brownies
Spring Iced Brownies has a BSI score of 128.5, indicating high blood sugar impact. Contains 67.2g carbs, 1.7g fiber, 3.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 58.0g servingSpring iced brownies contains 39.0g of carbs, 22.0g of sugar, 2.0g of protein, 11.0g of fat, and 1.0g of fiber per 58.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 39.0g |
| Sugars | 22.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Spring iced brownies contains 67.2g of carbs, 37.9g of sugar, and 1.7g of fiber per 58.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 58.0 Gg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CORN SYRUP, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, SUGAR, DEXTROSE, WATER, COCOA. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, CORN STARCH, YELLOW 5 LAKE, TITANIUM DIOXIDE, CARAMEL COLOR, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), MODIFIED CORN STARCH, SOY LECITHIN, SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 60, RED 40, WHEY (MILK), SOY FLOUR, EGG WHITES, CITRIC ACID, SORBIC ACID (TO PRESERVE FRESHNESS), HIGH FRUCTOSE CORN SYRUP, EGGS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CORN SYRUP, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, SUGAR, DEXTROSE, WATER, COCOA. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, CORN STARCH, YELLOW 5 LAKE, TITANIUM DIOXIDE, CARAMEL COLOR, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), MODIFIED CORN STARCH, SOY LECITHIN, SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 60, RED 40, WHEY (MILK), SOY FLOUR, EGG WHITES, CITRIC ACID, SORBIC ACID (TO PRESERVE FRESHNESS), HIGH FRUCTOSE CORN SYRUP, EGGS.
Food Tags
These tags help categorize Spring Iced Brownies based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Lunds & Byerlys, Tiger Bar Cake, Triple Chocolate, Triple Chocolate
BYERLY FOODS INTERNATIONAL
Birthday Cakes, Birthday
MCKEE FOODS CORPORATION
Tropical Assortment Mini Cupcakes, Vanilla, Coconut, Guava, Dulce De Leche
EDDA'S CAKE COMPANY
Golden Sponge Cake, Orange
HOSTESS BRANDS, LLC
Arnie's, Caramel Pecan Danish Coffeecake
BUTTERCUP BAKERIES INC
Cake Bites, Chocolate, Carrot, Pumpkin
COLONY BRANDS, INC.
Chocolate Cake Rolled With Peanut Butter Creamy Filling, Peanut Butter
HOSTESS BRANDS, LLC
Old Fashioned Chocolate Frosted Donuts, Old Fashioned Chocolate
WAL-MART STORES, INC.
New York Style With Graham Cracker Crust Cheesecake, New York Style With Graham Cracker Crust
MOZIAN & ASSOCIATES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spring Iced Brownies is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 73.3.
Spring Iced Brownies has a Blood Sugar Impact (BSI) score of 73.3. Lower scores indicate less impact on blood glucose levels.
Spring Iced Brownies contains 67.2g carbs, 37.9g sugars, 1.7g fiber, and 3.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spring Iced Brownies into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spring Iced Brownies compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.