Blood Sugar Impact of Springtime Mint Meltaways
Springtime Mint Meltaways has a BSI score of 102.4, indicating high blood sugar impact. Contains 55.8g carbs, 2.3g fiber, 4.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 43.0g servingSpringtime mint meltaways contains 24.0g of carbs, 22.0g of sugar, 2.0g of protein, 16.0g of fat, and 1.0g of fiber per 43.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 22.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Springtime mint meltaways contains 55.8g of carbs, 51.2g of sugar, and 2.3g of fiber per 43.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE CONFECTION (SUGAR, FRACTIONATED PALM KERNEL OIL, NONFAT MILK, WHOLE MILK, PARTIALLY HYDROGENATED PALM OIL, GLYCEROL-LACTO ESTERS OF FATTY ACIDS (AN EMULSIFIER), SOY LECITHIN (AN EMULSIFIER), VANILLA, SALT), DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), COCOA BUTTER, MILK, BUTTERFAT, SOY LECITHIN, VANILLA), MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, SOY LECITHIN AND VANILLA), PALM OIL, PEPPERMINT OIL, YELLOW COLOR (SOY LECITHIN, PROPYLENE GLYCOL AND FD&C YELLOW NO. 5 LAKE), GREEN COLOR (SOYBEAN OIL, FD&C YELLOW NO. 5 LAKE, FD&C BLUE NO. 1 LAKE, SOY LECITHIN AND BHA), PINK COLORING (PROPYLENE GLYCOL, SOY LECITHIN, FD&C RED NO. 40 LAKE, FD& C YELLOW NO. 6 LAKE, FD&C RED NO. 3).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
Food Tags
These tags help categorize Springtime Mint Meltaways based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
12 Days Of Chocolate, Milk Chocolate Filled With Chocolate Creme, Milk And White Chocolate Filled With Chocolate Creme, Milk And Dark Chocolate Filled With Hazelnut Flavored Creme, Milk And White Chocolate With Peanut Butter Creme, Milk And Dark Chocolate Filled With Chocolate Creme
TARGET STORES
Chocolate Premium Smooth Milk Chocolate Mint Melt A Way Centre, Chocolates
COBORN'S INCORPORATED
Belgian Milk Chocolate Bark With Sprinkles, Belgian Milk Chocolate
TARGET STORES
Toasted Pecan Caramel, Toasted Pecan
FOOD MARKETS NORTHWEST, INC.
50% Cocoa Fine Belgian Dark Chocolate
ACME IMPORT CO.
Harry & David, Truffles, Peppermint, Peppermint
HARRY AND DAVID
Russell Stover, Solid Milk Chocolate
RUSSELL STOVER CANDIES INC.
Swiss Milk Chocolate With Honey & Almond Nougat Bar, Swiss Milk Chocolate With Honey & Almond Nougat
KRAFT FOODS SCHWEIZ HOLDING GMBH
Milk Chocolate Coconut Crunch Chocolate Domes, Milk Chocolate Coconut Crunch
GODIVA CHOCOLATIER, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Springtime Mint Meltaways is a food product in the chocolate category with a Blood Sugar Impact score of 43.0.
Springtime Mint Meltaways has a Blood Sugar Impact (BSI) score of 43.0. Lower scores indicate less impact on blood glucose levels.
Springtime Mint Meltaways contains 55.8g carbs, 51.2g sugars, 2.3g fiber, and 4.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Springtime Mint Meltaways into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Springtime Mint Meltaways compares to similar foods. You can also explore other foods in the chocolate category for alternatives.