Blood Sugar Impact of Square Muffins, Chocolate Krabby

This food has a moderate impact on blood sugar.

Frozen Bread & Dough Classic Cooking Inc. Branded
BSI: 20 - Moderate Impact
g

Key Nutrients

Per 28.0g serving
Nutrient Amount
per serving
Carbs 12.0g
Sugars 6.0g
Fiber 2.0g
Protein 2.0g
Fat 1.5g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 28.0 Gg

Calories 60

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.1mg 5%
Sodium 115.1mg 5%
Total Carbohydrates 12.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 19.9mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ZUCCHINI, CARROT, EGG WHITES, SUGAR, GLUTEN FREE FLOUR BLEND (CORN STARCH, BROWN RICE FLOUR, SORGHUM FLOUR, POTATO STARCH, FLAXSEED MEAL), WHOLE EGGS, COCOA POWDER, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [AN AMULSISIER], VANILLA EXTRACT), SOLUBLE CORN FIBER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CANOLA OIL, SALT.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 5% DV
Vitamin A 397% DV

Minerals

Calcium 7% DV
Iron 36% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
23
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
🐄 Animal Product
EGG
🫧 Fat
OIL*
Filler
STARCH*
🍚 High GI Carb
SUGAR
🌿 Natural
EGG
🏭 Processed
SOLUBLE CORN FIBER
💪 Protein
EGG
🥖 Refined Carb
SOLUBLE CORN FIBER FLOUR*
💦 Refined Fat
OIL*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Square Muffins, Chocolate Krabby based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
🐄 Animal Product
🫧 Fat
Filler
🍚 High GI Carb
🌿 Natural
🏭 Processed
💪 Protein
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Classic Cooking Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1913239

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management