Cakes, Cupcakes, Snack Cakes

Blood Sugar Impact of St. Patrick's Day Chocolate & Vanilla Cupcakes, Chocolate & Vanilla

St. Patrick's Day Chocolate & Vanilla Cupcakes, Chocolate & Vanilla
79

St. Patrick's Day Chocolate & Vanilla Cupcakes, Chocolate & Vanilla has a BSI score of 112.8, indicating high blood sugar impact. Contains 57.8g carbs, 0.0g fiber, 2.8g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 71.0g serving

St. patrick's day chocolate & vanilla cupcakes, chocolate & vanilla contains 41.0g of carbs, 34.0g of sugar, 2.0g of protein, 15.0g of fat, and 0.0g of fiber per 71.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 41.0g
Sugars 34.0g
Fiber 0.0g
Protein 2.0g
Fat 15.0g

Estimated Blood Sugar Response

BSI Score:
79

St. patrick's day chocolate & vanilla cupcakes, chocolate & vanilla contains 57.8g of carbs, 47.9g of sugar, and 0.0g of fiber per 71.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 71.0 Gg

Calories 320

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.9mg 7%
Sodium 169.7mg 7%
Total Carbohydrates 41.0g 15%
Dietary Fiber 0.0g 0%
Total Sugars 34.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 17.0mg 1%
Iron 1.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ICING SUGAR, SHORTENING (CANOLA, PALM, MODIFIED PALM AND PALM KERNEL OIL), SUGAR, WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG, SOYBEAN AND CANOLA OIL, GLUCOSE, SPRINKLES [ICING SUGAR, PALM KERNEL OIL, MODIFIED CORNSTARCH, CORNSTARCH, CONFECTIONERS GLAZE, SUNFLOWER LECITHIN, COLOR (FD&C YELLOW #5, FD&C BLUE #1, POLYSORBATE 60], SKIM MILK POWDER, COCOA POWDER (PROCESSED WITH ALKALI), MODIFIED CORN STARCH, WHEY POWDER, BUTTER (CREAM, SALT), SOYBEAN LECITHIN, WHEAT GLUTEN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SALT, NATURAL AND ARTIFICIAL FLAVOR, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, COLOR (FD&C YELLOW #5, FD&C BLUE #1), POLYSORBATE 60.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 2% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ICING SUGAR, SHORTENING (CANOLA, PALM, MODIFIED PALM AND PALM KERNEL OIL), SUGAR, WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG, SOYBEAN AND CANOLA OIL, GLUCOSE, SPRINKLES [ICING SUGAR, PALM KERNEL OIL, MODIFIED CORNSTARCH, CORNSTARCH, CONFECTIONERS GLAZE, SUNFLOWER LECITHIN, COLOR (FD&C YELLOW #5, FD&C BLUE #1, POLYSORBATE 60], SKIM MILK POWDER, COCOA POWDER (PROCESSED WITH ALKALI), MODIFIED CORN STARCH, WHEY POWDER, BUTTER (CREAM, SALT), SOYBEAN LECITHIN, WHEAT GLUTEN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SALT, NATURAL AND ARTIFICIAL FLAVOR, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, COLOR (FD&C YELLOW #5, FD&C BLUE #1), POLYSORBATE 60.

Food Tags

These tags help categorize St. Patrick's Day Chocolate & Vanilla Cupcakes, Chocolate & Vanilla based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Kingston Marketing Co
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1809469

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management