Blood Sugar Impact of Star Cookies
orbit cookies, Star Cookies has a BSI score of 146.8, indicating high blood sugar impact. Contains 75.0g carbs, 0.0g fiber, 7.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingStar cookies contains 21.0g of carbs, 9.0g of sugar, 2.0g of protein, 5.0g of fat, and 0.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 9.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Star cookies contains 75.0g of carbs, 32.1g of sugar, and 0.0g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VANILLA COOKIE: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARGARINE (CANOLA OIL, MODIFIED PALM AND PALM KERNEL OILS, WATER, SALT, MODIFIED MILK INGREDIENTS, SOYA LECITHIN, POTASSIUM SORBATE, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, COLOR), INVERT SUGAR, WHOLE DRIED EGGS, BAKING SODA (LEAVENING), ARTIFICIAL FLAVOR, ARTIFICIAL FLAVOR, ARTIFICIAL COLORS (FD & C RED #40, FD&C BLUE #1, FD&C RED #3, FD& C YELLOW #6).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
VANILLA COOKIE: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARGARINE (CANOLA OIL, MODIFIED PALM AND PALM KERNEL OILS, WATER, SALT, MODIFIED MILK INGREDIENTS, SOYA LECITHIN, POTASSIUM SORBATE, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, COLOR), INVERT SUGAR, WHOLE DRIED EGGS, BAKING SODA (LEAVENING), ARTIFICIAL FLAVOR, ARTIFICIAL FLAVOR, ARTIFICIAL COLORS (FD & C RED #40, FD&C BLUE #1, FD&C RED #3, FD& C YELLOW #6).
Food Tags
These tags help categorize Orbit Cookies, Star Cookies based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Iced Sugar Cookies, Iced Sugar
STARBUCKS COFFEE COMPANY
Dark Chocolate Waffle Cone Snacks, Dark Chocolate
GLO'S GUMBO, LLC
Lecour's, Chiptastic!, Chewy Chocolate Chip Cookies
THE MORAN GROUP INCORPORATED
Dolcetto Gourmet Cookies, Premium Tiramisu Cream Filled Rolled Wafers
FUSION GOURMET, INC.
Iced Lemon Soft & Chewy Cookies, Iced Lemon
HY-VEE, INC.
Fudge Striped Shortbread Cookies, Fudge Striped
INTERBAKE FOODS INC.
Chocolate Chunk Cookies, Chocolate Chunk
HARRIS-TEETER INC.
Miniature Decorated Cookies
FANCYPANTS BAKING CO.
Chewy Cookies, Chocolate Chip
TOPS MARKETS, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Orbit Cookies, Star Cookies is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 40.3.
Orbit Cookies, Star Cookies has a Blood Sugar Impact (BSI) score of 40.3. Lower scores indicate less impact on blood glucose levels.
Orbit Cookies, Star Cookies contains 75.0g carbs, 32.1g sugars, 0.0g fiber, and 7.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Orbit Cookies, Star Cookies into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Orbit Cookies, Star Cookies compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.