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Blood Sugar Impact of Stir Fry Korean Style Noodles With Savory Bean Flavored Sauce & Green Peas Topping, Savory Bean

Stir Fry Korean Style Noodles With Savory Bean Flavored Sauce & Green Peas Topping, Savory Bean
100

stir-fry korean style noodles with savory bean flavored sauce & green peas topping, savory bean has a BSI score of 43.5, indicating high blood sugar impact. Contains 24.1g carbs, 1.7g fiber, 3.8g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 237.0g serving

Stir-fry korean style noodles with savory bean flavored sauce & green peas topping, savory bean contains 57.0g of carbs, 8.0g of sugar, 9.0g of protein, 10.0g of fat, and 4.0g of fiber per 237.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 57.0g
Sugars 8.0g
Fiber 4.0g
Protein 9.0g
Fat 10.0g

Estimated Blood Sugar Response

BSI Score:
100

Stir-fry korean style noodles with savory bean flavored sauce & green peas topping, savory bean contains 24.1g of carbs, 3.4g of sugar, and 1.7g of fiber per 237.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 237.0 Gg

Calories 351

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 1.5g 7%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 720.5mg 31%
Total Carbohydrates 57.0g 21%
Dietary Fiber 4.0g 14%
Total Sugars 8.0g

* 45.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 33.2mg 3%
Iron 1.0mg 6%
Potassium 237.0mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ASIAN NOODLE: WHEAT FLOUR, WATER, MODIFIED TAPIOCA STARCH, WHEAT GLUTEN, CORN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: MALTODEXTRIN, SALT, EMULSIFIER BLEND (CORN SYRUP, SOYBEAN OIL, WATER, ETHYL ALCOHOL, SOY LECITHIN, POLYGLYCEROL ESTERS OF FATTY ACIDS), STABILIZER BLEND (XANTHAN GUM, CARRAGEENAN, CORN STARCH), LACTIC ACID, SOY FIBER, MALTITOL SYRUP, ACETIC ACID, CITRIC ACID, MALIC ACID, SODIUM ACETATE, TRISODIUM CITRATE, TURMERIC OLEORESIN (FOR COLOR). SAUCE: WATER, ONION, SOYBEAN SAUCE (WHEAT FLOUR, WATER, CARAMEL COLOR, SOYBEANS, SALT, KOJI), SUGAR, CABBAGE, COM OIL, GREEN ONION, GARLIC, CANOLA OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: MODIFIED CORN STARCH, RICE BRAN OIL, DISODIUM GUANYLATE, DISODIUM INOSINATE, MALTODEXTRIN, XANTHAN GUM, BLACK PEPPER, GINGER POWDER, MIXED TOCOPHEROLS (TO PROTECT QUALITY), RED PEPPER POWDER, PAPRIKA OLEORESIN (FOR COLOR), CAPSICUM OLEORESIN. GREEN PEAS TOPPING: DRIED PEAS, ACIDITY REGULATOR (POTASSIUM CARBONATE, SODIUM CARBONATE, DISODIUM PHOSPHATE, SODIUM PYROPHOSPHATE).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 1% DV
Iron 2% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Stir Fry Korean Style Noodles With Savory Bean Flavored Sauce & Green Peas Topping, Savory Bean based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🔄 Emulsifier
🫧 Fat

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Nasoya Foods Usa, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1962649

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management