Blood Sugar Impact of Stouffer's Beef Stew, 72 Oz Tray
This food has a moderate impact on blood sugar.
Key Nutrients
Per 234.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 3.0g |
| Fiber | 0.9g |
| Protein | 12.0g |
| Fat | 12.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 234.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, COOKED BEEF STEAK WATER AND BINDER PRODUCT CARAMEL COLOR ADDED (BEEF, WATER, MODIFIED CORNSTARCH, SALT, BEEF BROTH, SODIUM PHOSPHATE, DEXTROSE, CARAMEL COLOR, NATURAL FLAVOR), CARROTS, ROASTED POTATOES, PEAS, ONIONS, 2% OR LESS OF SOYBEAN OIL, MODIFIED CORNSTARCH, TOMATO PUREE (WATER, TOMATO PASTE), ROASTED BEEF AND BEEF STOCK, SALT, AUTOLYZED YEAST EXTRACT, GARLIC PUREE, POTASSIUM SALT, SUGAR, NATURAL FLAVORS, APPLE JUICE CONCENTRATE (COLOR), TOMATO PASTE, MONO- AND DIGLYCERIDES, SPICES, POTATO STARCH, DRIED BEEF BROTH, XANTHAN GUM, CANOLA OIL, L-ARGININE, L-LYSINE, BEEF FAT, CULTURED DEXTROSE, DEXTROSE, ONION POWDER.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Stouffer's Beef Stew, 72 Oz Tray based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Stouffer's Beef Stew, 72 Oz Tray is a food product in the ready made combination meals category with a Blood Sugar Impact score of 29.6.
Stouffer's Beef Stew, 72 Oz Tray has a Blood Sugar Impact (BSI) score of 29.6. Lower scores indicate less impact on blood glucose levels.
Stouffer's Beef Stew, 72 Oz Tray contains 6.8g carbs, 1.3g sugars, 0.4g fiber, and 5.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Stouffer's Beef Stew, 72 Oz Tray into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Stouffer's Beef Stew, 72 Oz Tray compares to similar foods. You can also explore other foods in the ready made combination meals category for alternatives.