Blood Sugar Impact of Stranger Things Surfer Boy Pizza Cookie Kit Cookie Mix, Sprinkle Mix, Gummy Candy, Red Icing
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 44.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 21.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 0.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 44.0 GRMg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKIE MIX (BLEACHED ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONOITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BAKING POWDER, NATURAL AND ARTIFICIAL VANILLA FLAVOR, SALT). GUMMIES (CORN SYRUP, SUGAR, GELATIN, GLYCERIN, FOOD STARCH-MODIFIED, CITRIC ACID, MALIC ACID, CORN STARCH, PECTINS, NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLORS (FD&C YELLOW 5, FD&C RED 40. FD&C BLUE 1). RED ICING (SUGAR, WATER, CORN SYRUP, ARTIFICIAL FLAVOR, SALT, XANTHAN GUM, GUM ACACIA, POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL COLOR (FD&C RED 40), CITRIC ACID). SPRINKLE MIX (CORN STARCH, CONFECTIONER'S GLAZE (SHELLAC), SUGAR, ICING SUGAR, PALM KERNEL OIL, PALM OIL, GLUCOSE SYRUP, SUNFLOWER LECITHIN, ARTIFICIAL COLORS (FD&C YELLOW 5, FD&C RED 40), RICE FLOUR, FOOD STARCH-MODIFIED (CORN), SOY LECITHIN, CAMAUBA WAX, SALT, CELLULOSE GUM, CARRAGEENAN, POLYSORBATE 60, GUM ARABIC, ARTIFICIAL FLAVOR).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
GLUCOSE
SUGAR
SYRUP*
|
|
๐จ
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐
High GI Carb
|
GLUCOSE
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
PRESERVATIVE*
SORBATE*
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Stranger Things Surfer Boy Pizza Cookie Kit Cookie Mix, Sprinkle Mix, Gummy Candy, Red Icing based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Stranger Things Surfer Boy Pizza Cookie Kit Cookie Mix, Sprinkle Mix, Gummy Candy, Red Icing is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 73.3.
Stranger Things Surfer Boy Pizza Cookie Kit Cookie Mix, Sprinkle Mix, Gummy Candy, Red Icing has a Blood Sugar Impact (BSI) score of 73.3. Lower scores indicate less impact on blood glucose levels.
Stranger Things Surfer Boy Pizza Cookie Kit Cookie Mix, Sprinkle Mix, Gummy Candy, Red Icing contains 86.4g carbs, 47.7g sugars, 2.3g fiber, and 4.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Stranger Things Surfer Boy Pizza Cookie Kit Cookie Mix, Sprinkle Mix, Gummy Candy, Red Icing into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Stranger Things Surfer Boy Pizza Cookie Kit Cookie Mix, Sprinkle Mix, Gummy Candy, Red Icing compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.