Popcorn, Peanuts, Seeds & Related Snacks

Blood Sugar Impact of Straub's, Artisan Virginia Peanuts, Jalapeno, Jalapeno

Straub's, Artisan Virginia Peanuts, Jalapeno, Jalapeno
9

Straub's, Artisan Virginia Peanuts, Jalapeno, Jalapeno has a BSI score of 26.2, indicating high blood sugar impact. Contains 25.0g carbs, 7.1g fiber, 25.0g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 28.0g serving

Straub's, artisan virginia peanuts, jalapeno, jalapeno contains 7.0g of carbs, 1.0g of sugar, 7.0g of protein, 13.0g of fat, and 2.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 7.0g
Sugars 1.0g
Fiber 2.0g
Protein 7.0g
Fat 13.0g

Estimated Blood Sugar Response

BSI Score:
9

Straub's, artisan virginia peanuts, jalapeno, jalapeno contains 25.0g of carbs, 3.6g of sugar, and 7.1g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 28.0 Gg

Calories 164

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 247.0mg 11%
Total Carbohydrates 7.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 30.0mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUPER EXTRA LARGE VIRGINIA PEANUTS, SOUTHERN JALAPENO SEASONING (SALT, ONION POWDER, CORN SYRUP SOLIDS, CORN STARCH, JALAPENO PEPPER, GARLIC POWDER, SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS [CONTAINS DAIRY], XANTHAN GUM, CITRIC ACID, VINEGAR POWDER [CONTAINS MALTODEXTRIN], NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING) & PEANUT OIL).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 11% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SUPER EXTRA LARGE VIRGINIA PEANUTS, SOUTHERN JALAPENO SEASONING (SALT, ONION POWDER, CORN SYRUP SOLIDS, CORN STARCH, JALAPENO PEPPER, GARLIC POWDER, SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS [CONTAINS DAIRY], XANTHAN GUM, CITRIC ACID, VINEGAR POWDER [CONTAINS MALTODEXTRIN], NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING) & PEANUT OIL).

Food Tags

These tags help categorize Straub's, Artisan Virginia Peanuts, Jalapeno, Jalapeno based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Smithfield Farmland Corp.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1532327

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management