Blood Sugar Impact of Strawberry Banana Split Plant Powered Shake

This food has a moderate impact on blood sugar.

Energy, Protein & Muscle Recovery Drinks Iovate Health Sciences International Inc. Branded
BSI: 29 - Moderate Impact
g

Key Nutrients

Per 49.0g serving
Nutrient Amount
per serving
Carbs 20.0g
Sugars 9.0g
Fiber 4.0g
Protein 18.0g
Fat 4.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 49.0 GRMg

Calories 180

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 115.2mg 5%
Total Carbohydrates 20.0g 7%
Dietary Fiber 4.0g 14%
Total Sugars 9.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 349.9mg 27%
Iron 4.5mg 25%
Potassium 410.1mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PROTEIN BLEND (FABA BEAN PROTEIN CONCENTRATE, FABA BEAN PROTEIN ISOLATE, CHICKPEA PROTEIN CONCENTRATE), CANE SUGAR, SUNFLOWER OIL CREAMER (SUNFLOWER OIL, MALTODEXTRIN, MODIFIED FOOD STARCH, MONO AND DIGLYCERIDES, TRICALCIUM PHOSPHATE), NATURAL FLAVORS, MALTODEXTRIN, MEDIUM CHAIN TRIGLYCERIDE POWDER, TRICALCIUM PHOSPHATE, GUM BLEND (GUAR GUM, GUM ACACIA, XANTHAN GUM), SILICON DIOXIDE, CITRIC ACID, BEET JUICE (COLOR), ENZYME MODIFIED STEVIOL GLYCOSIDES (FROM STEVIA LEAF EXTRACT), STRAWBERRY FRUIT POWDER, SALT, STEVIOL GLYCOSIDES (FROM STEVIA LEAF EXTRACT).

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Niacin (B3) 49% DV
Riboflavin (B2) 79% DV
Vitamin B6 12% DV
Folate 17% DV

Minerals

Calcium 71% DV
Iron 51% DV
Potassium 24% DV
Magnesium 28% DV
Phosphorus 76% DV
Zinc 32% DV
Copper 91% DV
Manganese 44% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
23
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID
๐Ÿญ Added Sugar
SUGAR
โ“ Ambiguous
NATURAL FLAVOR*
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
MALTODEXTRIN GUM* STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
๐Ÿš High GI Carb
SUGAR
โฌ‡๏ธ Low Calorie
STEVIA
๐ŸŒฟ Natural
SALT
๐ŸŒฟ Natural Sweetener
STEVIA
๐Ÿงช Preservative
CITRIC ACID
๐Ÿญ Processed
MALTODEXTRIN
๐Ÿฅ– Refined Carb
MALTODEXTRIN
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Strawberry Banana Split Plant Powered Shake, Strawberry Banana Split based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
โฌ‡๏ธ Low Calorie
๐ŸŒฟ Natural
๐ŸŒฟ Natural Sweetener
๐Ÿงช Preservative
๐Ÿญ Processed
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Iovate Health Sciences International Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2642727

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management