Blood Sugar Impact of Strawberry Creme Submarinos Filled Snack Cakes, Strawberry Creme
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 70.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 25.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 10.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 70.0 GRMg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, EGGS, WATER, SUGAR, VEGETABLE SHORTENING (PALM AND/OR FRACTIONATED PALM AND CANOLA OIL), CORN SYRUP, GLYCERIN, NONFAT MILK, FOOD STARCH-MODIFIED (CORN), MONO & DIGLYCERIDES, POLYGLYCEROL ESTERS OF FATTY ACIDS, LEAVENING (BAKING SODA, ALUMINUM SODIUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, SODIUM CARBONATE), EGG WHITES, MALTODEXTRIN, SALT, SORBITAN MONOSTEARATE, POLYSORBATE 60, PRESERVATIVES (SODIUM PROPIONATE, SORBIC ACID), GELATIN, ENZYMES, GUAR GUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, RED 40, BLUE 1, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐ญ
Added Sugar
|
SUGAR
SYRUP*
|
|
๐
Animal Product
|
EGG
MILK
|
|
๐จ
Artificial Coloring
|
RED 40*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
EGG
MILK
SALT
|
|
๐งช
Preservative
|
PRESERVATIVE*
SORBATE*
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
EGG
MILK
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
โ๏ธ
Synthetic Additive
|
RED 40*
|
Food Tags
These tags help categorize Strawberry Creme Submarinos Filled Snack Cakes, Strawberry Creme based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Strawberry Creme Submarinos Filled Snack Cakes, Strawberry Creme is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 77.6.
Strawberry Creme Submarinos Filled Snack Cakes, Strawberry Creme has a Blood Sugar Impact (BSI) score of 77.6. Lower scores indicate less impact on blood glucose levels.
Strawberry Creme Submarinos Filled Snack Cakes, Strawberry Creme contains 57.1g carbs, 35.7g sugars, 0.0g fiber, and 4.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Strawberry Creme Submarinos Filled Snack Cakes, Strawberry Creme into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Strawberry Creme Submarinos Filled Snack Cakes, Strawberry Creme compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.