Blood Sugar Impact of Strawberry Rhubarb Filled Muffins

Strawberry Rhubarb Filled Muffins
91

Strawberry Rhubarb Filled Muffins has a BSI score of 92.5, indicating high blood sugar impact. Contains 48.5g carbs, 1.0g fiber, 4.0g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 99.0g serving

Strawberry rhubarb filled muffins contains 48.0g of carbs, 28.0g of sugar, 4.0g of protein, 16.0g of fat, and 1.0g of fiber per 99.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 48.0g
Sugars 28.0g
Fiber 1.0g
Protein 4.0g
Fat 16.0g

Estimated Blood Sugar Response

BSI Score:
91

Strawberry rhubarb filled muffins contains 48.5g of carbs, 28.3g of sugar, and 1.0g of fiber per 99.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 99.0 Gg

Calories 390

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 50.5mg 17%
Sodium 350.5mg 15%
Total Carbohydrates 48.0g 17%
Dietary Fiber 1.0g 4%
Total Sugars 28.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 39.6mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN AND/OR CANOLA OIL, EGGS, RHUBARB FILLING (RHUBARB, SUGAR, WATER, CORN SYRUP, MODIFIED CORNSTARCH, PECTIN, CITRIC ACID, NATURAL FLAVOR, SALT, SODIUM CITRATE, GELLAN GUM), STRAWBERRIES, WATER, BUTTERMILK (PART-SKIM MILK, SEA SALT, SODIUM CITRATE, BACTERIAL CULTURE), WHEY (MILK), LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, SALT, MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, SODIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), CELLULOSE GUM, XANTHAN GUM, CITRIC ACID, SOY LECITHIN.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 1% DV

Minerals

Calcium 4% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
🧪 Preservative
CITRIC ACID LACTIC ACID VINEGAR BENZOATE* PRESERVATIVE* SORBATE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Strawberry Rhubarb Filled Muffins based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2063244

Frequently Asked Questions

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