Blood Sugar Impact of Strawberry Shortbread Cookies With Fruit Center
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 7.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 5.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, VEGETABLE OIL FOR BAKING (PALM OIL AND/OR ITS FRACTIONS, COCONUT AND/OR KERNEL AND 0.01% TBHQ AS ANTIOXIDANT AGENT), POWDERED SUGAR, HIGH FRUCTOSE, SOY LECITHIN, FRUIT FILLING (SUGAR, GLUCOSE, APPLES, WATER, GLYCEROL, BAMBOO FIBER, CORNSTARCH, MODIFIED CORNSTARCH, WHEAT FIBER, CITRIC ACID, ARTIFICIAL FLAVORING, IODIZED SALT, PECTIN, SODIUM BENZOATE (0.01%) AS PRESERVATIVE, CARBOXYMETHYLCELLULOSE, SODIUM ERYTHORBATE AND SODIUM METABISULFITE AS ANTIOXIDANT AGENTS, ARTIFICIAL COLORS FD&C RED #40 AND FD&C BLUE *1). BAKING POWDER (SODIUM BICARBONATE, WHEAT FLOUR, CALCIUM CARBONATE, ALUMINUM SULFATE AND SODIUM SULFATE), EMULSIFIERS MIXTURE (PROPYLENE GLYCOL MONOSTEARATE, GLYCEROL MONOSTEARATE, SODIUM LACTATE STEARYL AND CALCIUM SULFATE), ARTIFICIAL LLAVORS, SODIUM BICARBONATE, AMMONIUM BICARBONATE AS BUFFERING AGENTS, ARTIFICIAL COLOR MIXTURE (LODIZED SALT, FD&C YELLOW NO. 5 (TARTRAZINE), FD&C YELLOW NO B FD&C RED #40, SILICON DIOXIDE AS ANTICAKING AGENT).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
GLUCOSE
SUGAR
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
๐
High GI Carb
|
GLUCOSE
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
BENZOATE*
PRESERVATIVE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Strawberry Shortbread Cookies With Fruit Center, Strawberry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Strawberry Shortbread Cookies With Fruit Center, Strawberry is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 36.4.
Strawberry Shortbread Cookies With Fruit Center, Strawberry has a Blood Sugar Impact (BSI) score of 36.4. Lower scores indicate less impact on blood glucose levels.
Strawberry Shortbread Cookies With Fruit Center, Strawberry contains 71.4g carbs, 25.0g sugars, 3.6g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Strawberry Shortbread Cookies With Fruit Center, Strawberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Strawberry Shortbread Cookies With Fruit Center, Strawberry compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.