Blood Sugar Impact of Strawberry Shortcake Chia Bars, Strawberry Shortcake
Strawberry Shortcake Chia Bars, Strawberry Shortcake has a BSI score of 67.8, indicating high blood sugar impact. Contains 56.0g carbs, 20.0g fiber, 12.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 25.0g servingStrawberry shortcake chia bars, strawberry shortcake contains 14.0g of carbs, 3.0g of sugar, 3.0g of protein, 4.5g of fat, and 5.0g of fiber per 25.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 3.0g |
| Fiber | 5.0g |
| Protein | 3.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Strawberry shortcake chia bars, strawberry shortcake contains 56.0g of carbs, 12.0g of sugar, and 20.0g of fiber per 25.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 25.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE CHIA SEEDS, CASHEW BUTTER, BROWN RICE SYRUP, ORGANIC BROWN RICE CRISPS (ORGANIC BROWN RICE, ORGANIC BROWN RICE SYRUP, SEA SALT), CHICORY ROOT FIBER, DRIED STRAWBERRIES, ROLLED OATS, ARABIC GUM, NATURAL FLAVORS, VANILLA EXTRACT, RICE FLOUR, SEA SALT, SUNFLOWER LECITHIN, MIXED TOCOPHEROLS (NATURAL VITAMIN E).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
WHITE CHIA SEEDS, CASHEW BUTTER, BROWN RICE SYRUP, ORGANIC BROWN RICE CRISPS (ORGANIC BROWN RICE, ORGANIC BROWN RICE SYRUP, SEA SALT), CHICORY ROOT FIBER, DRIED STRAWBERRIES, ROLLED OATS, ARABIC GUM, NATURAL FLAVORS, VANILLA EXTRACT, RICE FLOUR, SEA SALT, SUNFLOWER LECITHIN, MIXED TOCOPHEROLS (NATURAL VITAMIN E).
Food Tags
These tags help categorize Strawberry Shortcake Chia Bars, Strawberry Shortcake based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Strawberry Shortcake Chia Bars, Strawberry Shortcake is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 17.1.
Strawberry Shortcake Chia Bars, Strawberry Shortcake has a Blood Sugar Impact (BSI) score of 17.1. Lower scores indicate less impact on blood glucose levels.
Strawberry Shortcake Chia Bars, Strawberry Shortcake contains 56.0g carbs, 12.0g sugars, 20.0g fiber, and 12.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Strawberry Shortcake Chia Bars, Strawberry Shortcake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Strawberry Shortcake Chia Bars, Strawberry Shortcake compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.