Blood Sugar Impact of Strawberry Shortcake
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 160.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 48.0g |
| Sugars | 30.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 13.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 160.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STRAWBERRIES, POUND CAKE (ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SUGAR, BUTTER CREAM, SALT, WATER, HIGH FRUCTOSE CORN SYRUP. MONO-AND DIGLYCERIDES, CONTAINS 2 OR LESS: SALT. LEAVENING BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE SKIM MILK QUMS (GUAR, XANTHAN), MODIFIED CORN STARCH, CORN STARCH, VANILLIN ARTIFICIAL FLAVOR, SODIUM STEAROYL LACYLATE, MILK PROTEIN CONCENTRATE, ANNATTO COLOR), STRAWBERRY GLAZE (WATER, HIGH FRUCTOSE CORN SYRUP SUGAR MODIFIED STARCH, CONTAINS IN OR LESS OF: SALT, CITRIC ACID, POTASSIUM SORBATE (TO RETARD SPOILAGE) SODIUM BENZOATE (TO RETARD SPOILAGE) ARTIFICIAL STRAWBERRY FLAVOR, RED #40 FOOD COLOR), WHIPPED TOPPING (WATER, HIGH FRUCTOSE CORN SYRUP , HYDROGENATED VEGETABLE OIL (PALM, PALM KERNEL, COCONUT AND/OR COTTONSEED], CONTAINS LESS THAN 2% OF THE FOLLOWING *SODIUM CASEINATE LA MILK DERIVATIVE] DEXTROSE, ARTIFICIAL FLAVOR, POLYSORBATE 60, SORBITAN MONOSTEARATE QUAR GUM, XANTHAN GUM, COLORED WITH TURMERIC AND ANNATTO EXTRACTS.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
๐
Animal Product
|
CREAM
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
BENZOATE*
SORBATE*
|
|
๐ช
Protein
|
CREAM
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
BENZOATE*
SORBATE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Strawberry Shortcake, Strawberry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Strawberry Shortcake, Strawberry is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 92.6.
Strawberry Shortcake, Strawberry has a Blood Sugar Impact (BSI) score of 92.6. Lower scores indicate less impact on blood glucose levels.
Strawberry Shortcake, Strawberry contains 30.0g carbs, 18.8g sugars, 0.6g fiber, and 1.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Strawberry Shortcake, Strawberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Strawberry Shortcake, Strawberry compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.