BSI: 94 - High Impact

Blood Sugar Impact of Strawberry + Vanilla Duos Snack Cake

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Cakes, Cupcakes, Snack Cakes Bimbo Bakeries Usa, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 99.0g serving
Nutrient Amount
per serving
Carbs 50.0g
Sugars 27.0g
Fiber 1.0g
Protein 3.0g
Fat 21.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 99.0 Gg

Calories 400

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 4.0g 20%
Trans Fat 0.0g
Monounsaturated Fat 5.0g
Polyunsaturated Fat 11.0g
Cholesterol 44.6mg 15%
Sodium 350.5mg 15%
Total Carbohydrates 50.0g 18%
Dietary Fiber 1.0g 4%
Total Sugars 27.0g

* 22.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 29.7mg 2%
Iron 1.6mg 9%
Potassium 119.8mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, BLEACHED WHEAT FLOUR, SOYBEAN OIL, WATER, EGGS, GLYCERIN, STRAWBERRY PUREE, INVERT SUGAR, WHEY, BAKING SODA, MONO- AND DIGLYCERIDES, FOOD STARCH-MODIFIED (CORN), SALT, NATURAL & ARTIFICIAL FLAVORS, PRESERVATIVES (POTASSIUM SORBATE, SORBIC ACID, SODIUM PROPIONATE, PHOSPHORIC ACID), SORBITAN MONOSTEARATE, XANTHAN GUM, POLYSORBATE 60, SOY LECITHIN, RED 40, CELLULOSE GUM, SOY FLOUR.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 3% DV
Iron 9% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
25
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
🎨 Artificial Coloring
RED 40*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
🌿 Natural
SALT
🧪 Preservative
PRESERVATIVE* SORBATE*
💪 Protein
WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
PRESERVATIVE* SORBATE*
⚗️ Synthetic Additive
RED 40*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Strawberry + Vanilla Duos Snack Cake, Strawberry + Vanilla based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🧪 Preservative
🧪 Preservative
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
🔬 Synthetic
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Bimbo Bakeries Usa, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2390928

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management