Blood Sugar Impact of Strawberry White Chocolate Gluten Free Shortcake
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 79.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 19.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 11.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 79.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHIPPING CREAM (CREAM, MILK, NONFAT DRY MILK, CELLULOSE GEL, CARRAGEENAN, CELLULOSE GUM), SWEETENED STRAWBERRIES (STRAWBERRIES, SUGAR), SUGAR, WATER, EGGS, WHITE RICE FLOUR, CREAM CHEESE (CREAM, NONFAT MILK, SALT, GUAR GUM, CAROB BEAN GUM, CHEESE CULTURE), CONFECTIONER'S SUGAR (SUGAR, CORN STARCH), CANOLA OIL, POTATO STARCH, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, DRY WHOLE MILK, SOY LECITHIN, NATURAL VANILLA FLAVOR), MODIFIED TAPIOCA STARCH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), MODIFIED CORN STARCH, WHITE CHOCOLATY COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, WHEY POWDER, NONFAT DRY MILK, SOY LECITHIN, NATURAL FLAVOR), DRIED EGG WHITES, ALGINATE BLEND (SODIUM ALGINATE, SUGAR, SODIUM HEXAMETAPHOSPHATE, DICALCIUM PHOSPHATE), NONFAT DRY MILK, SALT, XANTHAN GUM, NATURAL FLAVOR, CORN SYRUP, ALGINATE BLEND (TETRASODIUM DIPHOSPHATE, SODIUM ALGINATE), CONCENTRATED LEMON JUICE.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Strawberry White Chocolate Gluten Free Shortcake, Strawberry White Chocolate based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Strawberry White Chocolate Gluten Free Shortcake, Strawberry White Chocolate is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 54.5.
Strawberry White Chocolate Gluten Free Shortcake, Strawberry White Chocolate has a Blood Sugar Impact (BSI) score of 54.5. Lower scores indicate less impact on blood glucose levels.
Strawberry White Chocolate Gluten Free Shortcake, Strawberry White Chocolate contains 35.4g carbs, 24.1g sugars, 0.0g fiber, and 2.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Strawberry White Chocolate Gluten Free Shortcake, Strawberry White Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Strawberry White Chocolate Gluten Free Shortcake, Strawberry White Chocolate compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.