Blood Sugar Impact of Stuffed Flounder With Crabmeat
Stuffed Flounder With Crabmeat has a BSI score of 5.7, indicating low blood sugar impact. Contains 4.7g carbs, 0.0g fiber, 12.9g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 85.0g servingStuffed flounder with crabmeat contains 4.0g of carbs, 0.0g of sugar, 11.0g of protein, 10.0g of fat, and 0.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 11.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Stuffed flounder with crabmeat contains 4.7g of carbs, 0.0g of sugar, and 0.0g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLOUNDER, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), MAYONNAISE [SOYBEAN OIL, EGG YOLKS, DISTILLED VINEGAR, WATER, SUGAR, SPICE, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, CALCIUM DISODIUM EDTA (ADDED TO PROTECT FLAVOR), PAPRIKA], EGGS, CRABMEAT, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), GREEN PEPPERS, RED PEPPERS, ONIONS, SCALLIONS, EXTRA STRONG MUSTARD[WATER, MUSTARD SEED, VINEGAR, SALT, CITRIC ACID, POTASSIUM METABISULFITE (AS PRESERVATIVE)], LEMON JUICE, SALT, SPICES, CORNSTARCH, OLIVE OIL.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Stuffed Flounder With Crabmeat based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Atlantic Salmon With Garlic & Herbs
INLAND MARKET PREMIUM FOODS
Cold Smoked Atlantic Salmon, Cold Smoked
WHOLE FOODS MARKET, INC.
Quinoa & Herb Crusted Fish Fillets
DR. PRAEGER'S SENSIBLE FOODS, INC.
Wild Caught Nova Salmon
LOS ANGELES SMOKING & CURING
Pacific, Cove Premium Crab Claw
NEWPORT INTERNATIONAL OF TIERRA VERDE INC.
Chipotle Lime Honey Smoked Salmon, Chipotle Lime
HONEY SMOKED FISH HOLDINGS LLC
Imitation Crabmeat
TRIDENT SEAFOODS CORP.
Cobia Boneless Fillets, Teriyaki
INLAND MARKET PREMIUM FOODS
Pink Salmon
BIG Y FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Stuffed Flounder With Crabmeat is a food product in the fish & seafood category with a Blood Sugar Impact score of 7.7.
Stuffed Flounder With Crabmeat has a Blood Sugar Impact (BSI) score of 7.7. Lower scores indicate less impact on blood glucose levels.
Stuffed Flounder With Crabmeat contains 4.7g carbs, 0.0g sugars, 0.0g fiber, and 12.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Stuffed Flounder With Crabmeat into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Stuffed Flounder With Crabmeat compares to similar foods. You can also explore other foods in the fish & seafood category for alternatives.