Frozen Appetizers & Hors D'oeuvres

Blood Sugar Impact of Stuffed Polpette, Roasted Chicken & Spinach

Stuffed Polpette, Roasted Chicken & Spinach
6

Stuffed Polpette, Roasted Chicken & Spinach has a BSI score of 2.3, indicating low blood sugar impact. Contains 4.7g carbs, 1.2g fiber, 20.0g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 85.0g serving

Stuffed polpette, roasted chicken & spinach contains 4.0g of carbs, 1.0g of sugar, 17.0g of protein, 6.0g of fat, and 1.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 4.0g
Sugars 1.0g
Fiber 1.0g
Protein 17.0g
Fat 6.0g

Estimated Blood Sugar Response

BSI Score:
6

Stuffed polpette, roasted chicken & spinach contains 4.7g of carbs, 1.2g of sugar, and 1.2g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 85.0 Gg

Calories 130

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 55.3mg 18%
Sodium 249.9mg 11%
Total Carbohydrates 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 60.4mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MEATBALL: CHICKEN BREAST MEAT WITH RIB MEAT, SPINACH, TEXTURED SOY FLOUR, EGG (EGG, CITRIC ACID, WATER), ONION, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN, MODIFIED FOOD STARCH, GARLIC, SEA SALT, BUTTER (PASTEURIZED CREAM, SALT), PARSLEY, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), RED PEPPER, BLACK PEPPER, PAPRIKA, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST, CARAMEL [COLOR], CONTAINS SULFITES), ROSEMARY EXTRACT, BROWN SUGAR, CANOLA AND OLIVE OIL. FILLING: FONTINA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, CORN FLOUR AND CELLULOSE [ANTI-CAKING AGENT], ENZYMES), RED PEPPERS, MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE [TO PREVENT CAKING]), MILK (MILK, ASCORBIC ACID [VITAMIN C], VITAMIN D2), EGG (EGG, CITRIC ACID, WATER), ONION, CREAM (CREAM, CARRAGEENAN, MONO- AND DIGLYCERIDES), PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, CORN FLOUR AND CELLULOSE [ANTI-CAKING AGENT]), WHITE WINE (WINE, SULFITES), GARLIC, BUTTER (PASTEURIZED CREAM, SALT), BASIL, ENRICHED SPRING WHEAT FLOUR ([NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), MODIFIED FOOD STARCH, SEA SALT, WHEY PROTEIN, RICE STARCH, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST, CARAMEL [COLOR], CONTAINS SULFITES), CARRAGEENAN, CANOLA AND OLIVE OIL, BLACK PEPPER, BROWN SUGAR, RED PEPPER. GLAZE: MARSALA WINE, WATER, BUTTER (PASTEURIZED CREAM, SALT), GARLIC, ONION, MODIFIED FOOD STARCH, VEGETABLE STOCK (WATER, SALT, DEXTROSE, MALTODEXTRIN, ONION POWDER, CARROT POWDER, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORING, CELERY SEED, TURMERIC), SEA SALT, CARRAGEENAN, BROWN SUGAR, THYME, CANOLA AND OLIVE OIL, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST, CARAMEL [COLOR], CONTAINS SULFITES), RED PEPPER, BLACK PEPPER.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 8% DV
Vitamin A 65% DV

Minerals

Calcium 7% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
💪 Protein
CHEESE CREAM EGG MILK PEA PROTEIN SOY PROTEIN WHEY

Food Tags

These tags help categorize Stuffed Polpette, Roasted Chicken & Spinach based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Ahold Usa, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1894770

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management