Blood Sugar Impact of Stuffed Polpette, Roasted Chicken & Spinach
Stuffed Polpette, Roasted Chicken & Spinach has a BSI score of 2.3, indicating low blood sugar impact. Contains 4.7g carbs, 1.2g fiber, 20.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 85.0g servingStuffed polpette, roasted chicken & spinach contains 4.0g of carbs, 1.0g of sugar, 17.0g of protein, 6.0g of fat, and 1.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 17.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Stuffed polpette, roasted chicken & spinach contains 4.7g of carbs, 1.2g of sugar, and 1.2g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MEATBALL: CHICKEN BREAST MEAT WITH RIB MEAT, SPINACH, TEXTURED SOY FLOUR, EGG (EGG, CITRIC ACID, WATER), ONION, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN, MODIFIED FOOD STARCH, GARLIC, SEA SALT, BUTTER (PASTEURIZED CREAM, SALT), PARSLEY, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), RED PEPPER, BLACK PEPPER, PAPRIKA, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST, CARAMEL [COLOR], CONTAINS SULFITES), ROSEMARY EXTRACT, BROWN SUGAR, CANOLA AND OLIVE OIL. FILLING: FONTINA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, CORN FLOUR AND CELLULOSE [ANTI-CAKING AGENT], ENZYMES), RED PEPPERS, MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE [TO PREVENT CAKING]), MILK (MILK, ASCORBIC ACID [VITAMIN C], VITAMIN D2), EGG (EGG, CITRIC ACID, WATER), ONION, CREAM (CREAM, CARRAGEENAN, MONO- AND DIGLYCERIDES), PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, CORN FLOUR AND CELLULOSE [ANTI-CAKING AGENT]), WHITE WINE (WINE, SULFITES), GARLIC, BUTTER (PASTEURIZED CREAM, SALT), BASIL, ENRICHED SPRING WHEAT FLOUR ([NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), MODIFIED FOOD STARCH, SEA SALT, WHEY PROTEIN, RICE STARCH, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST, CARAMEL [COLOR], CONTAINS SULFITES), CARRAGEENAN, CANOLA AND OLIVE OIL, BLACK PEPPER, BROWN SUGAR, RED PEPPER. GLAZE: MARSALA WINE, WATER, BUTTER (PASTEURIZED CREAM, SALT), GARLIC, ONION, MODIFIED FOOD STARCH, VEGETABLE STOCK (WATER, SALT, DEXTROSE, MALTODEXTRIN, ONION POWDER, CARROT POWDER, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORING, CELERY SEED, TURMERIC), SEA SALT, CARRAGEENAN, BROWN SUGAR, THYME, CANOLA AND OLIVE OIL, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST, CARAMEL [COLOR], CONTAINS SULFITES), RED PEPPER, BLACK PEPPER.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Stuffed Polpette, Roasted Chicken & Spinach based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Stuffed Polpette, Roasted Chicken & Spinach is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 5.7.
Stuffed Polpette, Roasted Chicken & Spinach has a Blood Sugar Impact (BSI) score of 5.7. Lower scores indicate less impact on blood glucose levels.
Stuffed Polpette, Roasted Chicken & Spinach contains 4.7g carbs, 1.2g sugars, 1.2g fiber, and 20.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Stuffed Polpette, Roasted Chicken & Spinach into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Stuffed Polpette, Roasted Chicken & Spinach compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.