Blood Sugar Impact of Sugar Cookie
shaw's marketfresh, Sugar Cookie has a BSI score of 126.2, indicating high blood sugar impact. Contains 68.0g carbs, 3.0g fiber, 6.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 100.0g servingSugar cookie contains 68.0g of carbs, 42.0g of sugar, 6.0g of protein, 26.0g of fat, and 3.0g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 68.0g |
| Sugars | 42.0g |
| Fiber | 3.0g |
| Protein | 6.0g |
| Fat | 26.0g |
Estimated Blood Sugar Response
Sugar cookie contains 68.0g of carbs, 42.0g of sugar, and 3.0g of fiber per 100.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WHEAT FLOUR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM MILK, SALT, VEGETABLE SHORTENING (PALM OIL), WHOLE EGGS, CONTAINS LESS THAN 2% OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, SALT, SODIUM BICARBONATE, SODIUM M ACID PYROPHOSPHATE, ICING: SHORTENING(CANOLA OIL AND / OR SOYBEAN OIL, MONO & DIGLYCERIDES, POLYSORBATE 60. TBHQ, CORN SYRUP, CORN STARCH, GUAR GUM, PHOSPHORIC ACID, ARTIFICIAL COLOR, POTASSIUM SORBATE, SODIUM BENZOATE, DEXTROSE, SODIUM CASEINATE, SORBIC ACID, CELLULOSE GUM, SOY LECITHIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, XANTHAN GUM, COLORS: YELLOW 5 & 6 LAKE, BLUE 2 LAKE & 1, RED 40 LAKE &3.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
SUGAR, WHEAT FLOUR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM MILK, SALT, VEGETABLE SHORTENING (PALM OIL), WHOLE EGGS, CONTAINS LESS THAN 2% OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, SALT, SODIUM BICARBONATE, SODIUM M ACID PYROPHOSPHATE, ICING: SHORTENING(CANOLA OIL AND / OR SOYBEAN OIL, MONO & DIGLYCERIDES, POLYSORBATE 60. TBHQ, CORN SYRUP, CORN STARCH, GUAR GUM, PHOSPHORIC ACID, ARTIFICIAL COLOR, POTASSIUM SORBATE, SODIUM BENZOATE, DEXTROSE, SODIUM CASEINATE, SORBIC ACID, CELLULOSE GUM, SOY LECITHIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, XANTHAN GUM, COLORS: YELLOW 5 & 6 LAKE, BLUE 2 LAKE & 1, RED 40 LAKE &3.
Food Tags
These tags help categorize Shaw's Marketfresh, Sugar Cookie based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Shaw's Marketfresh, Sugar Cookie is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 100.0.
Shaw's Marketfresh, Sugar Cookie has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Shaw's Marketfresh, Sugar Cookie contains 68.0g carbs, 42.0g sugars, 3.0g fiber, and 6.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Shaw's Marketfresh, Sugar Cookie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Shaw's Marketfresh, Sugar Cookie compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.