Blood Sugar Impact of Sugar Free Milk Assortment
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 7.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MALTITOL, MALTITOL SYRUP, COCOA BUTTER, SORBITOL, CHOCOLATE LIQUOR, POLYDEXTROSE, PEANUTS, UNSALTED BUTTER, MILK FAT, CALCIUM CASEINATE, EVAPORATED MILK (WITH DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3), PEANUT BUTTER (ROASTED PEANUTS, PALM OIL, SALT), CREAM (SODIUM CITRATE, DISODIUM PHOSPHATE), NO SUGAR ADDED WHITE CONFECTIONARY COATING (PALM KERNEL OIL, WHEY PROTEIN, VANILLIN), COCONUT, PECANS, SOY LECITHIN (AN EMULSIFIER), HYDROGENATED PALM KERNEL OIL, COCOA POWDER (PROCESSED WITH ALKALI), GLYCERYL-LACTO ESTERS OF FATTY ACIDS, TITANIUM DIOXIDE, PECTIN, NATURAL & ARTIFICIAL FLAVOR, CITRIC ACID, EGG WHITE (SODIUM LAUREL SULFATE), GELATIN, CELLULOSE GEL, CELLULOSE GUM, WHOLE MILK POWDER, MODIFIED CORN STARCH, POTASSIUM ACETATE, NATURAL AND ARTIFICIAL VANILLA FLAVOR, RED 40, YELLOW 5, BLUE 1.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
SYRUP*
|
|
๐
Animal Product
|
CREAM
EGG
MILK
|
|
๐จ
Artificial Coloring
|
RED 40*
YELLOW 5*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
SUGAR
|
|
๐
Low Digestibility
|
MALTITOL
|
|
๐ฟ
Natural
|
CREAM
EGG
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
|
|
๐ช
Protein
|
CREAM
EGG
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐งช
Sugar Alcohol
|
MALTITOL
|
|
โ๏ธ
Synthetic Additive
|
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Sugar Free Milk Assortment based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sugar Free Milk Assortment is a food product in the candy category with a Blood Sugar Impact score of 36.4.
Sugar Free Milk Assortment has a Blood Sugar Impact (BSI) score of 36.4. Lower scores indicate less impact on blood glucose levels.
Sugar Free Milk Assortment contains 66.7g carbs, 0.0g sugars, 3.3g fiber, and 3.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sugar Free Milk Assortment into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sugar Free Milk Assortment compares to similar foods. You can also explore other foods in the candy category for alternatives.