Cookies & Biscuits

Blood Sugar Impact of Sugar Skull Cookie Kit, Vanilla

Create A Treat, Sugar Skull Cookie Kit, Vanilla
74

create a treat, Sugar Skull Cookie Kit, Vanilla has a BSI score of 149.6, indicating high blood sugar impact. Contains 76.0g carbs, 0.0g fiber, 6.0g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 50.0g serving

Sugar skull cookie kit, vanilla contains 38.0g of carbs, 22.0g of sugar, 3.0g of protein, 6.0g of fat, and 0.0g of fiber per 50.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 38.0g
Sugars 22.0g
Fiber 0.0g
Protein 3.0g
Fat 6.0g

Estimated Blood Sugar Response

BSI Score:
74

Sugar skull cookie kit, vanilla contains 76.0g of carbs, 44.0g of sugar, and 0.0g of fiber per 50.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 50.0 Gg

Calories 220

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 130.0mg 6%
Total Carbohydrates 38.0g 14%
Dietary Fiber 0.0g 0%
Total Sugars 22.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID), SUGAR, VEGETABLE OILS (CANOLA, FRACTIONATED PALM AND PALM KERNEL), INVERT SUGAR, WHOLE DRIED EGG, NONFAT DRY MILK, LEAVENING (SODIUM BICARBONATE), SALT, ARTIFICIAL FLAVOR. ICINGS: POWDERED SUGAR, WATER, VEGETABLE OILS (PALM, CANOLA), CORN SYRUP AND HIGH FRUCTOSE CORN SYRUP, MODIFIED CORNSTARCH, SALT, SOY MONO-AND DIGLYCERIDES, ARTIFICIAL FLAVOR, CITRIC ACID, POLYSORBATE 60, PRESERVATIVE - POTASSIUM SORBATE, COLOR (RED 40, BLUE 1, YELLOW 5, YELLOW 6), TITANIUM DIOXIDE COLOR. MINI BEADS: DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVOR, COLOR (RED 3, RED 40, YELLOW 5, YELLOW 6, BLUE 1, RED 40 LAKE, BLUE 1 LAKE), TITANIUM DIOXIDE COLOR. FLOWER CANDY: DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVOR, COLOR (RED 3, BLUE 1), TITANIUM DIOXIDE COLOR. HEART CANDY: DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVOR, COLOR (YELLOW 5, BLUE 1), TITANIUM DIOXIDE COLOR.

How People Feel

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Vitamins & Minerals

Minerals

Iron 12% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID), SUGAR, VEGETABLE OILS (CANOLA, FRACTIONATED PALM AND PALM KERNEL), INVERT SUGAR, WHOLE DRIED EGG, NONFAT DRY MILK, LEAVENING (SODIUM BICARBONATE), SALT, ARTIFICIAL FLAVOR. ICINGS: POWDERED SUGAR, WATER, VEGETABLE OILS (PALM, CANOLA), CORN SYRUP AND HIGH FRUCTOSE CORN SYRUP, MODIFIED CORNSTARCH, SALT, SOY MONO-AND DIGLYCERIDES, ARTIFICIAL FLAVOR, CITRIC ACID, POLYSORBATE 60, PRESERVATIVE - POTASSIUM SORBATE, COLOR (RED 40, BLUE 1, YELLOW 5, YELLOW 6), TITANIUM DIOXIDE COLOR. MINI BEADS: DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVOR, COLOR (RED 3, RED 40, YELLOW 5, YELLOW 6, BLUE 1, RED 40 LAKE, BLUE 1 LAKE), TITANIUM DIOXIDE COLOR. FLOWER CANDY: DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVOR, COLOR (RED 3, BLUE 1), TITANIUM DIOXIDE COLOR. HEART CANDY: DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVOR, COLOR (YELLOW 5, BLUE 1), TITANIUM DIOXIDE COLOR.

Food Tags

These tags help categorize Create A Treat, Sugar Skull Cookie Kit, Vanilla based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Create A Treat
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 430034

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management