Blood Sugar Impact of Sugar Sweetened Iced Tea Mix, Lemon
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 27.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 24.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Sugar sweetened iced tea mix, lemon contains 100.0g of carbs, 88.9g of sugar, and 0.0g of fiber per 27.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 27.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CITRIC ACID, INSTANT TEA, CARAMEL COLOR, NATURAL LEMON FLAVOR WITH OTHER NATURAL FLAVORS, ARTIFICIAL COLOR (F.D.&C. RED #40).
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Sugar Sweetened Iced Tea Mix, Lemon based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Invisible Cherry Caffeine Free Drink ...
Kraft Heinz Foods Company
Double Fudge Milk Chocolate Cocoa, Do...
Door County Coffee & Tea Co.
Hot Cocoa Mix, Mini Marshmallow
Ingles Markets Inc.
Masala Chai Latte
Vassallo Foods, Inc.
Drink Mix, Cherry
Kraft Heinz Foods Company
Drink Mix, Lime, Lime
Grand Brands Inc.
Apple Fiber Pure Powder, Apple Fiber
Now Health Group Inc.
Lime Aguas Frescas Iced Green Tea Mix...
Lipton
Orange Thirst Quencher Sports Drink, ...
The Quaker Oats Co./Gatorade Van Camp
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sugar Sweetened Iced Tea Mix, Lemon is a food product in the powdered drinks category with a Blood Sugar Impact score of 54.0.
Sugar Sweetened Iced Tea Mix, Lemon has a Blood Sugar Impact (BSI) score of 54.0. Lower scores indicate less impact on blood glucose levels.
Sugar Sweetened Iced Tea Mix, Lemon contains 100.0g carbs, 88.9g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sugar Sweetened Iced Tea Mix, Lemon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sugar Sweetened Iced Tea Mix, Lemon compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.