Blood Sugar Impact of Suja, Elements, Cold Pressured Fruit Juice Smoothie, Berryoxidant, Berryoxidant
suja, elements, cold-pressured fruit juice smoothie, berryoxidant, berryoxidant has a BSI score of 24.9, indicating high blood sugar impact. Contains 13.6g carbs, 1.1g fiber, 0.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 354.0g servingSuja, elements, cold-pressured fruit juice smoothie, berryoxidant, berryoxidant contains 48.0g of carbs, 30.0g of sugar, 1.0g of protein, 0.5g of fat, and 3.9g of fiber per 354.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 48.0g |
| Sugars | 30.0g |
| Fiber | 3.9g |
| Protein | 1.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Suja, elements, cold-pressured fruit juice smoothie, berryoxidant, berryoxidant contains 13.6g of carbs, 8.5g of sugar, and 1.1g of fiber per 354.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 354.0 MLg
% Daily Value*
* 14.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLE JUICE1, ORGANIC JUICE1, STRAWBERRY PUREE1, BANANA PUREE1, RASPBERRY PUREE1, TART CHERRY JUICE CONCENTRATE1, CHIA SEED1, FLAX SEED1, BAOBAB PULP POWDER1, CAMU CAMU POWDER1
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
APPLE JUICE1, ORGANIC JUICE1, STRAWBERRY PUREE1, BANANA PUREE1, RASPBERRY PUREE1, TART CHERRY JUICE CONCENTRATE1, CHIA SEED1, FLAX SEED1, BAOBAB PULP POWDER1, CAMU CAMU POWDER1
Food Tags
These tags help categorize Suja, Elements, Cold Pressured Fruit Juice Smoothie, Berryoxidant, Berryoxidant based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
100% Original Orange No Pulp Juice From Concentrate, Original Orange
TOPCO ASSOCIATES, INC.
100% Premium Orange Juice With Calcium & Vitamin D, Orange
TOPCO ASSOCIATES, INC.
No Salt Added 100% Vegetable Juice From Concentrate With Added Ingredients, Vegetable
WEGMANS FOOD MARKETS, INC.
Bolthouse Farms, Fruit & Almondmilk Smoothie, Blueberry Banana, Blueberry Banana
WM. BOLTHOUSE FARMS INC.
100% White Grapefruit Juice
SAFEWAY, INC.
Tropimas, Mora Drink, Blackberry, Blackberry
FOOT PAIN
Red Goodness Apple & Strawberry Fruit Juice Blend Smoothie, Red Goodness
WM. BOLTHOUSE FARMS INC.
Pink Lady 100% Apple Juice From Concentrate, Apple
EVER FRESH JUICE CO
Pear Flavour Sparkling Drink, Pear
L J WILLIAMS LIMITED
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Suja, Elements, Cold Pressured Fruit Juice Smoothie, Berryoxidant, Berryoxidant is a food product in the fruit & vegetable juice, nectars & fruit drinks category with a Blood Sugar Impact score of 88.2.
Suja, Elements, Cold Pressured Fruit Juice Smoothie, Berryoxidant, Berryoxidant has a Blood Sugar Impact (BSI) score of 88.2. Lower scores indicate less impact on blood glucose levels.
Suja, Elements, Cold Pressured Fruit Juice Smoothie, Berryoxidant, Berryoxidant contains 13.6g carbs, 8.5g sugars, 1.1g fiber, and 0.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Suja, Elements, Cold Pressured Fruit Juice Smoothie, Berryoxidant, Berryoxidant into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Suja, Elements, Cold Pressured Fruit Juice Smoothie, Berryoxidant, Berryoxidant compares to similar foods. You can also explore other foods in the fruit & vegetable juice, nectars & fruit drinks category for alternatives.