Blood Sugar Impact of Sundae Ice Cream, Strawberry Cake Crunch
Sundae Ice Cream, Strawberry Cake Crunch has a BSI score of 75.1, indicating high blood sugar impact. Contains 39.0g carbs, 0.7g fiber, 2.9g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 136.0g servingSundae ice cream, strawberry cake crunch contains 53.0g of carbs, 39.0g of sugar, 4.0g of protein, 11.0g of fat, and 1.0g of fiber per 136.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 53.0g |
| Sugars | 39.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Sundae ice cream, strawberry cake crunch contains 39.0g of carbs, 28.7g of sugar, and 0.7g of fiber per 136.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 136.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STRAWBERRY CAKE KRUNCH ICE CREAM SUNDAE INGREDIENTS: SUGAR, MILK, SKIM MILK, CREAM, BLEACHED WHEAT FLOUR, STRAWBERRIES, CORN SYRUP, CORNSTARCH, PARTIALLY HYDROGENATED HIGHLY REFINED SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, WHEY, PARTIALLY HYDROGENATED PALM KERNEL OIL, NATURAL AND ARTIFICIAL FLAVORS, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SALT, SOY LECITHIN, MALIC ACID, MONO AND DIGLYCERIDES, GUAR GUM, XANTHAN GUM, RED 3, SODIUM BICARBONATE, VANILLA EXTRACT, FRUIT AND VEGETABLE JUICE (COLOR), SODIUM CASEINATE, CARBOHYDRATE GUM, POLYSORBATE 60, SOY PROTEIN ISOLATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, SODIUM CITRATE, BEET JUICE (COLOR), CITRIC ACID, CARRAGEENAN, ANNATTO AND TURMERIC EXTRACT (COLOR).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
|
🧫
Protein Isolate
|
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Sundae Ice Cream, Strawberry Cake Crunch based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sundae Ice Cream, Strawberry Cake Crunch is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 100.0.
Sundae Ice Cream, Strawberry Cake Crunch has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Sundae Ice Cream, Strawberry Cake Crunch contains 39.0g carbs, 28.7g sugars, 0.7g fiber, and 2.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sundae Ice Cream, Strawberry Cake Crunch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sundae Ice Cream, Strawberry Cake Crunch compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.