Blood Sugar Impact of Super Deluxe Moon Cake

Super Deluxe Moon Cake
42

Super Deluxe Moon Cake has a BSI score of 87.5, indicating high blood sugar impact. Contains 45.8g carbs, 0.0g fiber, 8.3g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 48.0g serving

Super deluxe moon cake contains 22.0g of carbs, 14.0g of sugar, 4.0g of protein, 12.0g of fat, and 0.0g of fiber per 48.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 22.0g
Sugars 14.0g
Fiber 0.0g
Protein 4.0g
Fat 12.0g

Estimated Blood Sugar Response

BSI Score:
42

Super deluxe moon cake contains 45.8g of carbs, 29.2g of sugar, and 0.0g of fiber per 48.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 48.0 Gg

Calories 210

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 49.9mg 17%
Sodium 35.0mg 2%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 14.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 20.2mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, LOTUS SEEDS, PEANUT OIL, SALTED EGG YOLK (EGG YOLK, SALT), WHEAT FLOUR, WHEAT STARCH, EGG, SODIUM CARBONATE AND POTASSIUM CARBONATE AS LEAVENING AGENTS, POTASSIUM SORBATE AND CITRIC ACID TO PRESERVE FRESHNESS.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 23% DV

Minerals

Calcium 4% DV
Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SUGAR, LOTUS SEEDS, PEANUT OIL, SALTED EGG YOLK (EGG YOLK, SALT), WHEAT FLOUR, WHEAT STARCH, EGG, SODIUM CARBONATE AND POTASSIUM CARBONATE AS LEAVENING AGENTS, POTASSIUM SORBATE AND CITRIC ACID TO PRESERVE FRESHNESS.

Food Tags

These tags help categorize Super Deluxe Moon Cake based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Kgc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 474456

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management