Blood Sugar Impact of Super Premium Italian Ice, Blue Vanilla
Super Premium Italian Ice, Blue Vanilla has a BSI score of 54.4, indicating high blood sugar impact. Contains 27.2g carbs, 0.0g fiber, 0.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 158.0g servingSuper premium italian ice, blue vanilla contains 43.0g of carbs, 35.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 158.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 43.0g |
| Sugars | 35.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Super premium italian ice, blue vanilla contains 27.2g of carbs, 22.2g of sugar, and 0.0g of fiber per 158.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 158.0 MLg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUCROSE, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, ARTIFICIAL VANILLA FLAVOR, GUAR GUM, XANTHAN GUM, ARTIFICIAL COLOR (BLUE 1)
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
WATER, SUCROSE, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, ARTIFICIAL VANILLA FLAVOR, GUAR GUM, XANTHAN GUM, ARTIFICIAL COLOR (BLUE 1)
Food Tags
These tags help categorize Super Premium Italian Ice, Blue Vanilla based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Gelato, Chocolate Truffle
SUPERVALU, INC.
Vanilla Premium Ice Cream, Vanilla
FRIENDLY ICE CREAM CORP.
Olde Fashioned Just Dipped Vanilla And Vanilla With Fudge Ice Cream Sundae Cones Covered In Chocolate Just Dipped, Just Dipped
PRAIRIE FARMS DAIRY, INC.
Ice Cream, Vanilla
KEMPS LLC
White Pepperment Chocolate Chip Cool Peppermint Ice Cream, Loaded With Chocolate Chips And Peppermint Crunch Homemaine Ice Cream, White Pepperment Chocolate Chip
ALL STAR DAIRY ASSOCIATION INC
Sherbet, Raspberry
DEAN FOODS COMPANY
Cookies 'N Cream Flavor Reduced Fat Ice Cream, Cookies 'N Cream
DFA DAIRY BRANDS, LLC
Raspberry Homemade Custard, Raspberry
GLENS FROZEN CUSTARD, INC
Premium Ice Bar
ASAEL FARR & SONS COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Super Premium Italian Ice, Blue Vanilla is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 86.0.
Super Premium Italian Ice, Blue Vanilla has a Blood Sugar Impact (BSI) score of 86.0. Lower scores indicate less impact on blood glucose levels.
Super Premium Italian Ice, Blue Vanilla contains 27.2g carbs, 22.2g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Super Premium Italian Ice, Blue Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Super Premium Italian Ice, Blue Vanilla compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.