Blood Sugar Impact of Supreme Brownies, Cookie Dough
Supreme Brownies, Cookie Dough has a BSI score of 104.3, indicating high blood sugar impact. Contains 71.9g carbs, 18.8g fiber, 3.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 32.0g servingSupreme brownies, cookie dough contains 23.0g of carbs, 10.0g of sugar, 1.0g of protein, 4.0g of fat, and 6.0g of fiber per 32.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 10.0g |
| Fiber | 6.0g |
| Protein | 1.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Supreme brownies, cookie dough contains 71.9g of carbs, 31.3g of sugar, and 18.8g of fiber per 32.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR BLEACHED, SUGAR, CHICORY ROOT EXTRACT, CHOCOLATE FLAVORED CHIPS (SUGAR, PALM AND PALM KERNEL OIL, DUTCH COCOA [PROCESSED WITH ALKALI], SOY LECITHIN, MILK, SALT, NATURAL FLAVOR), FRUCTOSE, VEGETABLE GLYCERIN, SUGARCANE FIBER, CREAM CHEESE (MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), VEGETABLE OIL (CANOLA, PALM, PALM KERNEL), DUTCH COCOA (PROCESSED WITH ALKALI), SOLUBLE CORN FIBER. CONTAINS 2% OR LESS OF: DRIED EGG WHITE, MOLASSES, COCOA, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, CORN STARCH, MODIFIED CORN STARCH, NATURAL FLAVOR, SOY LECITHIN, WHOLE MILK SOLIDS, XANTHAN GUM, LOCUST BEAN GUM.
How People Feel
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Vitamins & Minerals
Minerals
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WHEAT FLOUR BLEACHED, SUGAR, CHICORY ROOT EXTRACT, CHOCOLATE FLAVORED CHIPS (SUGAR, PALM AND PALM KERNEL OIL, DUTCH COCOA [PROCESSED WITH ALKALI], SOY LECITHIN, MILK, SALT, NATURAL FLAVOR), FRUCTOSE, VEGETABLE GLYCERIN, SUGARCANE FIBER, CREAM CHEESE (MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), VEGETABLE OIL (CANOLA, PALM, PALM KERNEL), DUTCH COCOA (PROCESSED WITH ALKALI), SOLUBLE CORN FIBER. CONTAINS 2% OR LESS OF: DRIED EGG WHITE, MOLASSES, COCOA, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, CORN STARCH, MODIFIED CORN STARCH, NATURAL FLAVOR, SOY LECITHIN, WHOLE MILK SOLIDS, XANTHAN GUM, LOCUST BEAN GUM.
Food Tags
These tags help categorize Supreme Brownies, Cookie Dough based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Supreme Brownies, Cookie Dough is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 33.1.
Supreme Brownies, Cookie Dough has a Blood Sugar Impact (BSI) score of 33.1. Lower scores indicate less impact on blood glucose levels.
Supreme Brownies, Cookie Dough contains 71.9g carbs, 31.3g sugars, 18.8g fiber, and 3.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Supreme Brownies, Cookie Dough into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Supreme Brownies, Cookie Dough compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.