Blood Sugar Impact of Swedish Meatballs Oven Baked Swedish Meatballs In A Creamy, Light Brown Gravy
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 85.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 8.0g |
| Fat | 9.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MEATBALLS: COOKED BEEF, COOKED PORK, WATER, TEXTURED SOY PROTEIN (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), MODIFIED CORNSTARCH, WHEY PROTEIN CONCENTRATE, SOUR CREAM POWDER (CULTURED CREAM, NONFAT MILK), BLEACHED WHEAT FLOUR, DRIED ONIONS, SALT, WHEY, SPICES, SUGAR, BEEF STOCK, TOMATO PASTE, FLAVORS, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), NATURAL FLAVORS, POTATO STARCH, AUTOLYZED YEAST EXTRACT, LACTIC ACID, SUNFLOWER OIL, YEAST, CALCIUM LACTATE, CORN OIL, BEEF FAT. SAUCE: WATER, SOUR CREAM POWDER (CULTURED CREAM, NONFAT MILK), SOYBEAN OIL, MODIFIED CORNSTARCH, BLEACHED WHEAT FLOUR, DRIED ONIONS, SOY SAUCE POWDER (SOYBEANS, SALT, WHEAT), TOMATO PASTE, SALT, POTASSIUM CHLORIDE, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), MONO- AND DIGLYCERIDES, ONION POWDER, AUTOLYZED YEAST EXTRACT, CULTURED WHEY, SUGAR, FLAVORS, CARAMEL COLOR, DATEM, MALTODEXTRIN, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SPICE, DRIED GARLIC, DEXTROSE, CONCENTRATED BEEF STOCK, GUM ARABIC, COOKED BEEF, LACTIC ACID, ENZYME MODIFIED CREAM, SODIUM PHOSPHATE.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
LACTIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CREAM
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
LACTIC ACID
VINEGAR
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CREAM
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Swedish Meatballs Oven Baked Swedish Meatballs In A Creamy, Light Brown Gravy, Swedish Meatballs based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Swedish Meatballs Oven Baked Swedish Meatballs In A Creamy, Light Brown Gravy, Swedish Meatballs is a food product in the frozen bacon, sausages & ribs category with a Blood Sugar Impact score of 7.7.
Swedish Meatballs Oven Baked Swedish Meatballs In A Creamy, Light Brown Gravy, Swedish Meatballs has a Blood Sugar Impact (BSI) score of 7.7. Lower scores indicate less impact on blood glucose levels.
Swedish Meatballs Oven Baked Swedish Meatballs In A Creamy, Light Brown Gravy, Swedish Meatballs contains 5.9g carbs, 2.4g sugars, 1.2g fiber, and 9.4g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Swedish Meatballs Oven Baked Swedish Meatballs In A Creamy, Light Brown Gravy, Swedish Meatballs into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Swedish Meatballs Oven Baked Swedish Meatballs In A Creamy, Light Brown Gravy, Swedish Meatballs compares to similar foods. You can also explore other foods in the frozen bacon, sausages & ribs category for alternatives.