Blood Sugar Impact of Sweet & Buttery Hot Dog Buns

This food has a moderate impact on blood sugar.

Breads & Buns Spring Sola Llc Branded
BSI: 17 - Moderate Impact
g

Key Nutrients

Per 64.0g serving
Nutrient Amount
per serving
Carbs 19.0g
Sugars 1.0g
Fiber 10.0g
Protein 14.0g
Fat 11.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 64.0 GRMg

Calories 190

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 2.5g 13%
Trans Fat 0.0g
Monounsaturated Fat 7.0g
Polyunsaturated Fat 2.5g
Cholesterol 0.0mg 0%
Sodium 359.7mg 16%
Total Carbohydrates 19.0g 7%
Dietary Fiber 10.0g 36%
Total Sugars 1.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 80.0mg 6%
Iron 1.0mg 6%
Potassium 120.3mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT, GLUTEN, OLIVE POMACE OIL, MODIFIED WHEAT STARC WHEAT PROTEIN ISOLATE, ARROWROOT FLOUR, DEFATED SOY FLOUR, YEAST, ERYTHRITOL, INULIN, SUNFLOWER KERNELS, OAT FIBER, ORGANIC FLAX SEED MEAT SALT, NONFAT MILK, NATURAL FLAVOR, DISTILLES MONOGLYCERIDES, BUTTERMILK, PRESERVATIVES CALCIUM PROPIONATE, SORBIC ACID), MILK, XANTHAN GUM, WHEAT FLOUR, MONK FRUIT EXTRACT, ENZYMES, STEVIA LEAF EXTRACT, TURMERIC COLOR.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 13% DV
Iron 9% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
25
Processing Level
Highly Processed
Ingredient Type Found In This Product
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
MILK
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
๐Ÿงต Fiber Additive
INULIN
โฌœ Filler
GUM*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
โš—๏ธ Functional Ingredient
INULIN
โฌ‡๏ธ Low Calorie
STEVIA
๐ŸŒ Low Digestibility
ERYTHRITOL
๐ŸŒฟ Natural
MILK SALT
๐ŸŒฟ Natural Sweetener
STEVIA
๐Ÿงช Preservative
PRESERVATIVE*
๐Ÿ’ช Protein
MILK
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
๐Ÿงช Sugar Alcohol
ERYTHRITOL
๐Ÿ”ฌ Synthetic
PRESERVATIVE*
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Sweet & Buttery Hot Dog Buns, Sweet & Buttery based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

โ“ Ambiguous
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
๐Ÿงต Fiber Additive
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
โš—๏ธ Functional Ingredient
โฌ‡๏ธ Low Calorie
๐ŸŒ Low Digestibility
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural Sweetener
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿงช Sugar Alcohol
๐Ÿ”ฌ Synthetic
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Spring Sola Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2663933

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management