Blood Sugar Impact of Sweet Teriyaki Beef Jerky, Sweet Teriyaki
Sweet Teriyaki Beef Jerky, Sweet Teriyaki has a BSI score of 32.9, indicating high blood sugar impact. Contains 20.0g carbs, 0.0g fiber, 34.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 35.0g servingSweet teriyaki beef jerky, sweet teriyaki contains 7.0g of carbs, 7.0g of sugar, 12.0g of protein, 1.0g of fat, and 0.0g of fiber per 35.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 7.0g |
| Fiber | 0.0g |
| Protein | 12.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Sweet teriyaki beef jerky, sweet teriyaki contains 20.0g of carbs, 20.0g of sugar, and 0.0g of fiber per 35.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, WATER, SEASONING BLEND (SALT, BROWN SUGAR, SUGAR, MUSTARD, MONOSODIUM GLUTAMATE, DEHYDRATED GARLIC, RED PEPPER, SODIUM ERYTHORBATE, ONION POWDER, SPICE EXTRACTIVE), BROWN SUGAR, TERIYAKI SAUCE (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], WINE, SUGAR, WATER, VINEGAR, SALT, SPICES AND FLAVORINGS, {INCLUDING GARLIC POWDER, ONION POWDER, AND SPICE EXTRACTIVES}, SUCCINIC ACID), SWEET BABY RAY'S JERKY BASE (VINEGAR POWDER [DEXTRIN, MODIFIED FOOD STARCH, VINEGAR SOLIDS], TOMATO POWDER, PINEAPPLE JUICE POWDER [MALTODEXTRIN, PINEAPPLE JUICE], WORCESTERSHIRE SAUCE POWDER [{DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR AND SULFATING AGENTS}, NATURAL SMOKE FLAVOR, SPICES AND NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING), TERIYAKI POWDER (TERIYAKI SAUCE [TAMARI SAUCE (SOYBEANS, SALT, ALCOHOL, WHEAT], SAKE (RICE, SALT), APPLE CIDER, SPICES AND FLAVORINGS {INCLUDING MUSTARD, GINGER, WHITE AND BLACK PEPPER}], MODIFIED CORN STARCH, MALTODEXTRIN, SUCROSE, FRUCTOSE, NATURAL SMOKE FLAVOR), SODIUM NITRITE.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Sweet Teriyaki Beef Jerky, Sweet Teriyaki based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet Teriyaki Beef Jerky, Sweet Teriyaki is a food product in the other snacks category with a Blood Sugar Impact score of 13.0.
Sweet Teriyaki Beef Jerky, Sweet Teriyaki has a Blood Sugar Impact (BSI) score of 13.0. Lower scores indicate less impact on blood glucose levels.
Sweet Teriyaki Beef Jerky, Sweet Teriyaki contains 20.0g carbs, 20.0g sugars, 0.0g fiber, and 34.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sweet Teriyaki Beef Jerky, Sweet Teriyaki into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sweet Teriyaki Beef Jerky, Sweet Teriyaki compares to similar foods. You can also explore other foods in the other snacks category for alternatives.