Blood Sugar Impact of Switchel Apple Cider Vinegar Drink, Blueberry Ginger
This food has a moderate impact on blood sugar.
Key Nutrients
Per 296.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 14.0g |
| Fiber | 5.0g |
| Protein | 0.0g |
| Fat | 0.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 296.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC APPLE CIDER VINEGAR, MAPLE SYRUP, CHICORY ROOT, BLUEBERRY JUICE CONCENTRATE, GINGER JUICE, APPLE JUICE CONCENTRATE, GINGER PUREE, NATURAL BLUEBERRY FLAVOR WITH OTHER NATURAL FLAVORS, MONK FRUIT EXTRACT, ELDERBERRY POWDER.
How People Feel
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
JUICE CONCENTRATE*
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐งต
Fiber Additive
|
CHICORY ROOT
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
CHICORY ROOT
|
|
๐งช
Preservative
|
VINEGAR
|
Food Tags
These tags help categorize Switchel Apple Cider Vinegar Drink, Blueberry Ginger based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Switchel Apple Cider Vinegar Drink, Blueberry Ginger is a food product in the other drinks category with a Blood Sugar Impact score of 23.9.
Switchel Apple Cider Vinegar Drink, Blueberry Ginger has a Blood Sugar Impact (BSI) score of 23.9. Lower scores indicate less impact on blood glucose levels.
Switchel Apple Cider Vinegar Drink, Blueberry Ginger contains 5.7g carbs, 4.7g sugars, 1.7g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Switchel Apple Cider Vinegar Drink, Blueberry Ginger into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Switchel Apple Cider Vinegar Drink, Blueberry Ginger compares to similar foods. You can also explore other foods in the other drinks category for alternatives.