Blood Sugar Impact of Tacos At Midnight Flavored Tortilla Chips, Tacos At Midnight
Tacos At Midnight Flavored Tortilla Chips, Tacos At Midnight has a BSI score of 102.9, indicating high blood sugar impact. Contains 60.7g carbs, 7.1g fiber, 7.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingTacos at midnight flavored tortilla chips, tacos at midnight contains 17.0g of carbs, 1.0g of sugar, 2.0g of protein, 8.0g of fat, and 2.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Tacos at midnight flavored tortilla chips, tacos at midnight contains 60.7g of carbs, 3.6g of sugar, and 7.1g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 28.0 Gg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SOYBEAN AND/OR SUNFLOWER OIL), SPICES, SALT, CORN MALTODEXTRIN, MONOSODIUM GLUTAMATE, SUGAR, GARLIC POWDER, TOMATO POWDER, SOUR CREAM (CULTURED CREAM, NONFAT MILK), ONION POWDER, WHEY POWDER, NATURAL FLAVORS, CREAM POWDER, ARTIFICIAL FLAVORS, SODIUM DIACETATE, PAPRIKA EXTRACT (COLOR), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), AND SWISS CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
WHOLE CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SOYBEAN AND/OR SUNFLOWER OIL), SPICES, SALT, CORN MALTODEXTRIN, MONOSODIUM GLUTAMATE, SUGAR, GARLIC POWDER, TOMATO POWDER, SOUR CREAM (CULTURED CREAM, NONFAT MILK), ONION POWDER, WHEY POWDER, NATURAL FLAVORS, CREAM POWDER, ARTIFICIAL FLAVORS, SODIUM DIACETATE, PAPRIKA EXTRACT (COLOR), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), AND SWISS CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES).
Food Tags
These tags help categorize Tacos At Midnight Flavored Tortilla Chips, Tacos At Midnight based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tacos At Midnight Flavored Tortilla Chips, Tacos At Midnight is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 28.3.
Tacos At Midnight Flavored Tortilla Chips, Tacos At Midnight has a Blood Sugar Impact (BSI) score of 28.3. Lower scores indicate less impact on blood glucose levels.
Tacos At Midnight Flavored Tortilla Chips, Tacos At Midnight contains 60.7g carbs, 3.6g sugars, 7.1g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tacos At Midnight Flavored Tortilla Chips, Tacos At Midnight into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tacos At Midnight Flavored Tortilla Chips, Tacos At Midnight compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.