Blood Sugar Impact of Take5, Milk Chocolate Bar
Take5, Milk Chocolate Bar has a BSI score of 115.2, indicating high blood sugar impact. Contains 61.7g carbs, 2.1g fiber, 8.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 47.0g servingTake5, milk chocolate bar contains 29.0g of carbs, 20.0g of sugar, 4.0g of protein, 11.0g of fat, and 1.0g of fiber per 47.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 20.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Take5, milk chocolate bar contains 61.7g of carbs, 42.6g of sugar, and 2.1g of fiber per 47.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 47.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE [SUGAR; COCOA BUTTER; CHOCOLATE; NONFAT MILK; MILK FAT; LACTOSE (MILK); SALT; LECITHIN (SOY); NATURAL FLAVOR]; PEANUT BUTTER [PEANUTS; SUGAR; PARTIALLY DEFATTED PEANUTS; HYDROGENATED VEGETABLE OIL (PALM KERNEL AND SOYBEAN OIL); DEXTROSE; CORN SYRUP SOLIDS; SALT; PALM KERNEL OIL; LECITHIN (SOY); VANILLIN (ARTIFICIAL FLAVOR); TBHQ AND CITRIC ACID (TO MAINTAIN FRESHNESS)]; PRETZELS [ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID); SALT; VEGETABLE OIL (CORN, CANOLA, AND SOYBEAN OIL); CORN SYRUP SOLIDS; AMMONIUM BICARBONATE; BAKING SODA; YEAST]; CARAMEL [HIGH FRUCTOSE CORN SYRUP; SUGAR; NONFAT MILK; DAIRY BUTTER (MILK); HYDROGENATED COCONUT OIL; GLYCERIN; MONO- AND DIGLYCERIDES; SALT; CARRAGEENAN; ARTIFICIAL FLAVOR; LECITHIN (SOY); MILK FAT; DISODIUM PHOSPHATE]; PEANUTS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
MILK CHOCOLATE [SUGAR; COCOA BUTTER; CHOCOLATE; NONFAT MILK; MILK FAT; LACTOSE (MILK); SALT; LECITHIN (SOY); NATURAL FLAVOR]; PEANUT BUTTER [PEANUTS; SUGAR; PARTIALLY DEFATTED PEANUTS; HYDROGENATED VEGETABLE OIL (PALM KERNEL AND SOYBEAN OIL); DEXTROSE; CORN SYRUP SOLIDS; SALT; PALM KERNEL OIL; LECITHIN (SOY); VANILLIN (ARTIFICIAL FLAVOR); TBHQ AND CITRIC ACID (TO MAINTAIN FRESHNESS)]; PRETZELS [ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID); SALT; VEGETABLE OIL (CORN, CANOLA, AND SOYBEAN OIL); CORN SYRUP SOLIDS; AMMONIUM BICARBONATE; BAKING SODA; YEAST]; CARAMEL [HIGH FRUCTOSE CORN SYRUP; SUGAR; NONFAT MILK; DAIRY BUTTER (MILK); HYDROGENATED COCONUT OIL; GLYCERIN; MONO- AND DIGLYCERIDES; SALT; CARRAGEENAN; ARTIFICIAL FLAVOR; LECITHIN (SOY); MILK FAT; DISODIUM PHOSPHATE]; PEANUTS.
Food Tags
These tags help categorize Take5, Milk Chocolate Bar based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Horizon Organic, Organic Fruit Snacks, Smilin' Strawberry, Smilin' Strawberry
DANONE US, LLC
T. Rex, Pteranodon, Triceratops, Roar, Raptor Claw, Fossil Assorted Fruit Flavored Snacks, T. Rex, Pteranodon, Triceratops, Roar, Raptor Claw, Fossil
THE KELLOGG COMPANY
Peanut Butter Candy In A Crunchy Shell Snack Size Pieces, Peanut Butter
THE HERSHEY COMPANY
Mini Marshmallows
TARGET STORES
White Creme Bars With Sprinkles And Popping Candy, White Creme With Sprinkles And Popping Candy
THE HERSHEY COMPANY
Butter Rum Hard Candy, Butter Rum
FERRARA CANDY COMPANY
Mini Rainbow Frogs Gummi Candy, Strawberry, Lemon, Orange, Raspberry
HARIBO OF AMERICA, INC.
Salted Caramel Munchums Chocolate Coated Crispy Center Covered With A Crunchy Baked Shell, Salted Caramel
TWO RIVERS FISHERIES, INC.
Butterfinger Bar Fun Size, 10.2 Oz
FERRERO U.S.A., INCORPORATED
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Take5, Milk Chocolate Bar is a food product in the candy category with a Blood Sugar Impact score of 53.1.
Take5, Milk Chocolate Bar has a Blood Sugar Impact (BSI) score of 53.1. Lower scores indicate less impact on blood glucose levels.
Take5, Milk Chocolate Bar contains 61.7g carbs, 42.6g sugars, 2.1g fiber, and 8.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Take5, Milk Chocolate Bar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Take5, Milk Chocolate Bar compares to similar foods. You can also explore other foods in the candy category for alternatives.