Blood Sugar Impact of Tart Cherry Cashew Plant Based Protein Superfood Bar, Tart Cherry, Cashew
Tart Cherry Cashew Plant Based Protein Superfood Bar, Tart Cherry, Cashew has a BSI score of 33.0, indicating high blood sugar impact. Contains 20.0g carbs, 0.0g fiber, 20.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 40.0g servingTart cherry cashew plant based protein superfood bar, tart cherry, cashew contains 8.0g of carbs, 7.0g of sugar, 8.0g of protein, 12.0g of fat, and 0.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 7.0g |
| Fiber | 0.0g |
| Protein | 8.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Tart cherry cashew plant based protein superfood bar, tart cherry, cashew contains 20.0g of carbs, 17.5g of sugar, and 0.0g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS (ALLERGENS IN BOLD) - CASHEWS PEA PROTEIN TART CHERRY HAZELNUTS DATES COCOA BUTTER COCONUT COCONUT OIL HIMALAYAN PINK SALT VANILLA BEAN POWDER
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
Food Tags
These tags help categorize Tart Cherry Cashew Plant Based Protein Superfood Bar, Tart Cherry, Cashew based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chocolate Chip Cookie Dough Chia Bars, Chocolate Chip Cookie Dough
PEPSICO, INC. (HEALTH WARRIOR)
Peanut Butter Dark Chocolate Protein Bars, Peanut Butter Dark Chocolate
CHICAGO BAR COMPANY
Chocolate Protein Bar, Chocolate
CHICAGO BAR COMPANY
Peanut Butter Chocolate Energizing Nutrition Protein Bar, Peanut Butter Chocolate
OLLY PBC
Cashew Matcha & Moringa Bar, Cashew Matcha & Moringa
GLADDER'S GOURMET COOKIES, INC.
Annie's, Chewy Granola Bars, Berry Berry, Berry Berry
GENERAL MILLS, INC.
Maple Caramel Bar, Maple Caramel
REXALL SUNDOWN, INC.
Protein Bars, Double Chocolate Extreme
HEALTHSMART FOODS INC.
Chocolate Chip Organic Chewy Granola Bars, Chocolate Chip
WHOLE FOODS MARKET, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tart Cherry Cashew Plant Based Protein Superfood Bar, Tart Cherry, Cashew is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 14.6.
Tart Cherry Cashew Plant Based Protein Superfood Bar, Tart Cherry, Cashew has a Blood Sugar Impact (BSI) score of 14.6. Lower scores indicate less impact on blood glucose levels.
Tart Cherry Cashew Plant Based Protein Superfood Bar, Tart Cherry, Cashew contains 20.0g carbs, 17.5g sugars, 0.0g fiber, and 20.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tart Cherry Cashew Plant Based Protein Superfood Bar, Tart Cherry, Cashew into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tart Cherry Cashew Plant Based Protein Superfood Bar, Tart Cherry, Cashew compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.