Blood Sugar Impact of Taylor Farms, Vegetable Risotto Bowl
Taylor Farms, Vegetable Risotto Bowl has a BSI score of 12.7, indicating moderate blood sugar impact. Contains 7.9g carbs, 0.7g fiber, 4.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 140.0g servingTaylor farms, vegetable risotto bowl contains 11.0g of carbs, 2.0g of sugar, 6.0g of protein, 10.0g of fat, and 1.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Taylor farms, vegetable risotto bowl contains 7.9g of carbs, 1.4g of sugar, and 0.7g of fiber per 140.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
KALE RISOTTO (WATER, WHOLE MILK [MILK, VITAMIN D3], WHITE CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, POTATO STARCH AND CELLULOSE POWDER {ADDED TO PREVENT CAKING}, NATAMYCIN {NATURAL MOLD INHIBITOR}], BLANCHED KALE [KALE, WATER], ARBORIO RICE, YELLOW ONION, CANOLA OIL, ALL PURPOSE FLOUR [UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], APPLE CIDER VINEGAR [DILUTED WITH WATER TO 5% ACIDITY], GARLIC, VEGETABLE BASE [SAUTEED PUREED CARROTS, CELERY, ONIONS {WITH CANOLA OIL}, SALT, SUGAR, HYDROLYZED CORN PROTEIN, ONION POWDER, AUTOLYZED YEAST EXTRACT, FOOD STARCH-MODIFIED, CARROT POWDER, TURMERIC {COLOR}, SPICE EXTRACTIVES, CITRIC ACID], SALT, BLACK PEPPER, NUTMEG), ROASTED FALL VEGETABLES (BUTTERNUT SQUASH, YAM, BRUSSEL SPROUTS, ONIONS, CANOLA OIL, GARLIC, SALT, PEPPER), PUMPKIN SEEDS (PUMPKIN SEEDS [PEPITAS], SALT).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Taylor Farms, Vegetable Risotto Bowl based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Taylor Farms, Vegetable Risotto Bowl is a food product in the other deli category with a Blood Sugar Impact score of 19.7.
Taylor Farms, Vegetable Risotto Bowl has a Blood Sugar Impact (BSI) score of 19.7. Lower scores indicate less impact on blood glucose levels.
Taylor Farms, Vegetable Risotto Bowl contains 7.9g carbs, 1.4g sugars, 0.7g fiber, and 4.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Taylor Farms, Vegetable Risotto Bowl into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Taylor Farms, Vegetable Risotto Bowl compares to similar foods. You can also explore other foods in the other deli category for alternatives.