Blood Sugar Impact of Tender Ravioli Stuffed With Chicken And Ricotta Cheese In A Creamy Alfredo Sauce, Topped With Breaded White Meat Chicken, Roasted Red Peppers, And Mozzarella Cheese, Double Chicken Creamy Alfredo

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Dinners & Entrees Kraft Heinz Foods Company Branded
BSI: 99 - High Impact
g

Key Nutrients

Per 277.0g serving
Nutrient Amount
per serving
Carbs 53.0g
Sugars 4.0g
Fiber 1.9g
Protein 22.0g
Fat 19.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 277.0 Gg

Calories 471

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 60.9mg 20%
Sodium 1091.4mg 47%
Total Carbohydrates 53.0g 19%
Dietary Fiber 1.9g 7%
Total Sugars 4.0g

* 47.1g of carbohydrates not detailed in USDA data

Protein 22.0g 44%
Calcium 249.3mg 19%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ENRICHED DURUM FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CHICKEN BREAST WITH RIB MEAT, RICOTTA CHEESE (PASTEURIZED WHEY, MILK, CREAM, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), BREADED CHICKEN (WHITE CHICKEN MEAT, BREADING AND BATTER [WHEAT FLOUR, WATER, MODIFIED FOOD STARCH, YELLOW CORN FLOUR, SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: BLEACHED WHEAT FLOUR, DEXTROSE, SUGAR, SOYBEAN OIL, LEAVENING {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE}, OLEORESIN PAPRIKA, SODIUM ALGINATE, CORN STARCH, SOY FLOUR, NATURAL FLAVOR], CHICKEN SKINS, WATER, MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], TEXTURED SOY FLOUR, SOY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, SODIUM PHOSPHATE, HYDROLYZED CORN PROTEIN, ONION POWDER, SPICES, FLAVORING, NON FAT DRY MILK), RED BELL PEPPERS, SHREDDED PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, SKIM MILK, SALT, CHEESE CULTURE, ENZYMES), PASTEURIZED PROCESS WHITE CHEDDAR CHEESE(CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, MILKFAT, SALT), CONTAINS LESS THAN 2% OF: ROASTED GARLIC, MODIFIED FOOD STARCH, SOYBEAN OIL, ENZYME MODIFIED ROMANO CHEESE (ROMANO CHEESE FROM COW'S MILK [MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, ENZYMES), WHEY PROTEIN CONCENTRATE, SALT, PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), SPICES, BREAD CRUMBS (WHEAT FLOUR), BLEACHED WHEAT FLOUR, NATURAL FLAVOR, SUGAR, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), DEXTROSE, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), DRIED WHOLE EGGS, SUN DRIED TOMATOES (TOMATOES, SULFUR DIOXIDE), ASIAGO CHEESE BLEND (WHEY, MALTODEXTRIN, BUTTERMILK, NATURAL ASIAGO FLAVOR, SALT), PARMESAN CHEESE BLEND (WHEY, MALTODEXTRIN, BUTTERMILK, NATURAL PARMESAN FLAVOR, SALT), CORN FLOUR, YEAST, CARAMEL COLOR, DISODIUM INOSINATE AND GUANYLATE, PAPRIKA EXTRACT, RICE STARCH, SODIUM PHOSPHATES, XANTHAN GUM, SUNFLOWER OIL, ANNATTO EXTRACT, OLEORESIN PAPRIKA, CITRIC ACID, DRIED EGG WHITES, GARLIC POWDER, GUAR GUM, HYDROLYZED SOY PROTEIN, MONO- AND DIGLYCERIDES OF FATTY ACIDS, ONION POWDER, RICE FLOUR, SOY LECITHIN, WHEAT GLUTEN, YEAST EXTRACT, TURMERIC.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 8% DV
Vitamin A 20% DV

Minerals

Calcium 9% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
125
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID VINEGAR
๐Ÿญ Added Sugar
DEXTROSE SUGAR
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
CHEESE CREAM EGG MILK
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
MALTODEXTRIN GUM* STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
โš—๏ธ Functional Ingredient
WHEY
๐Ÿš High GI Carb
DEXTROSE SUGAR
๐ŸŒฟ Natural
CHEESE CREAM EGG MILK SALT
๐Ÿงช Preservative
CITRIC ACID VINEGAR
๐Ÿญ Processed
MALTODEXTRIN
๐Ÿ’ช Protein
CHEESE CREAM EGG MILK WHEY
๐Ÿงซ Protein Isolate
WHEY
๐Ÿฅ– Refined Carb
MALTODEXTRIN FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Tender Ravioli Stuffed With Chicken And Ricotta Cheese In A Creamy Alfredo Sauce, Topped With Breaded White Meat Chicken, Roasted Red Peppers, And Mozzarella Cheese, Double Chicken Creamy Alfredo based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
โš—๏ธ Functional Ingredient
๐Ÿš High GI Carb
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿญ Processed
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿงซ Protein Isolate
๐Ÿฅ– Refined Carb
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2214062

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management