Blood Sugar Impact of Teriyaki Beef Jerky, Teriyaki
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 5.0g |
| Fiber | 1.0g |
| Protein | 12.0g |
| Fat | 1.0g |
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, SUGAR, TERIYAKI SAUCE (SOY SAUCE [WATER, WHEAT, SOY BEANS, SALT], WINE, SUGAR, WATER, VINEGAR, SALT, SPICES, ONION POWDER, SUCCINIC ACID, GARLIC POWDER, SODIUM BENZOATE), WATER, MALTODEXTRIN, SALT, VINEGAR, MONOSODIUM GLUTAMATE, HYDROLYZED SOY PROTEIN, PAPAYA JUICE, SODIUM TRIPOLYPHOSPHATE, ONION POWDER, GARLIC POWDER, BLACK PEPPER POWDER, SODIUM ERYTHORBATE, CITRIC ACID, DISODIUM INOSINATE, NATURAL SMOKE FLAVOR, SODIUM NITRITE, PAPRIKA OLEORESIN.
How People Feel
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โฌ
Filler
|
MALTODEXTRIN
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
BENZOATE*
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
BENZOATE*
|
Food Tags
These tags help categorize Teriyaki Beef Jerky, Teriyaki based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Teriyaki Beef Jerky, Teriyaki is a food product in the other snacks category with a Blood Sugar Impact score of 9.1.
Teriyaki Beef Jerky, Teriyaki has a Blood Sugar Impact (BSI) score of 9.1. Lower scores indicate less impact on blood glucose levels.
Teriyaki Beef Jerky, Teriyaki contains 21.4g carbs, 17.9g sugars, 3.6g fiber, and 42.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Teriyaki Beef Jerky, Teriyaki into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Teriyaki Beef Jerky, Teriyaki compares to similar foods. You can also explore other foods in the other snacks category for alternatives.